• 6 Ingredients
  • 1/2 C fresh cheese (I use the Re...
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  • small bouquet of cilantro (coria...
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  • a dash of olive oil
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  • freshly-ground pepper, to taste
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  • salt (may not be necessary if th...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 large handfuls of rucola, rins...
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  • 3 Tbsp pinenuts
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  • 3 tbs Parmesan
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • a 30 cm (12
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  • two large tomatoes
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  • one small onion
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  • a handful of fresh basil
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  • three cloves of garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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  • 1 small handful fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 handfuls of mâche (a.k.a. lamb...
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  • 12 walnuts
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  • the juice of half a bergamot (su...
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  • one small apple
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  • 4 cups of fresh pleurote mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 250 g buckwheat grains (note : i...
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  • 1 young, slender leek, trimmed a...
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  • 2 small carrots, peeled and diced
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  • half a cucumber, diced
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  • 2 small tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 150 grams (5 1/3 ounces) all-pur...
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  • 150 grams (5 1/3 ounces) fine se...
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  • 20 grams (3 tablespoons) toasted...
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  • 15 grams (2 tablespoons) poppy s...
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  • 7 grams (1 1/2 teaspoons) fine s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 5 leeks, trimmed, rinsed clean a...
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  • 16 dried apricots, diced
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  • 1/3 C pinenuts, toasted
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  • 100 g ricotta (or other fresh ch...
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  • 8 sheets of filo dough
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 medium zucchinis
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  • 500 g mixed mushrooms
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  • a quarter of an onion
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  • 1 tsp flour
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  • olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 small endives
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  • 2 medium beets, roasted
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  • 4 bulging handfuls of mâche, a.k...
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar, po...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500 g plum tomatoes
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  • 40 g pecorino cheese
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  • mushroom salt (substitute regula...
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  • a small handful of flat-leaf par...
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  • freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 small Bread
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  • 10 small Tomato
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  • 2 x Onion sweet red
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  • Basil - small bunch
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  • 1 tbs olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g green lentils (preferably...
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  • 2 shallots
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  • 1 cube of bouillon
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  • 1 gala apple
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  • 8 sprigs of fresh, flat-leaf par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 8 pieces of sundried tomato (pac...
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  • 3 Tbsp pinenuts
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  • 3 Tbsp parmesan
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, peeled
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 6 Ingredients
  • 4 medium red onions
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  • 2 thin stalks of rhubarb (use on...
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  • olive oil
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  • 1 roll of premade pie dough (as...
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  • a tray of mini-tartlet molds
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 200 gms Anchovies
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  • 1 pack Oil
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  • 2 cloves Garlic Peeled and thinl...
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  • 1 tbs Vinegar
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  • 1/3 to 1/2 x olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 8 Ingredients
  • 750 g snow peas
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  • 200 g bacon, cut in small strips
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  • 100 g walnuts
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  • a handful of fresh parsley
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  • 2 TBSP walnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 ripe and juicy pear
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  • 3 ripe figs
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  • 150 g mozzarella di bufala (inco...
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  • 4 slices of bresaola
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  • 2 Tbsp chopped nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 800 gms Pork Tenderloin
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  • 2 x Orange - JUICE
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  • 2 tbs olive oil
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  • 1 Vinegar - whi t t e wine
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  • 1 tsp Honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 large handfuls of good-looking...
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  • 30 grams (1 ounce) hard cheese,...
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  • 30 grams (1 ounce) nuts, such as...
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  • 1 clove garlic, germ removed, cu...
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  • a short ribbon of lemon zest cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 x Chicken Breast - Skinless
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  • 4 x Zucchini - Small
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  • Pepper - Flakes - to taste
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  • 2 springs Thyme - Fresh
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  • 1 tbs olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 tbs olive oil
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  • 2 x Onion
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  • 4 Pounds Butternut - Peled seeds...
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  • salt and pepper - fresh grounded...
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  • 1 tbs Vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x Potatoes - Medium Sweet
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  • 1 x Radish - small
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  • 1 x Carrot - small - peeled
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  • 3 x Zucchini - Sliced
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  • 3 x x garlic cloves, - Chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil - Virgin
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  • 2 x garlic cloves,
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  • 100 gms Pasta
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  • 1.1/2 cups hot water
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  • 1 x Zucchini - small cut into th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x Potatoes - Large
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  • 1 tbs olive oil
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  • Pepper - flakes - pinch
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  • salt and pepper - to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all