LC
Low carb
HF
High fiber
  • 8 Ingredients
  • a 30 cm (12
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  • two large tomatoes
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  • one small onion
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  • a handful of fresh basil
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  • three cloves of garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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  • 1 small handful fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500 g plum tomatoes
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  • 40 g pecorino cheese
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  • mushroom salt (substitute regula...
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  • a small handful of flat-leaf par...
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  • freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • A roll of pre-made pie dough
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  • 400 g fresh goat cheese
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  • 10 cl whipping cream
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  • 3 sheets of gelatin
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  • salt, pepper
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  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1 large jar or can (about 700 gr...
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  • 40 grams (1 1/2 ounces) feta cheese
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  • 2 fillets dry-salted anchovies p...
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  • One handful fresh cilantro leave...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 small Bread
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  • 10 small tomato
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  • 2 x Onion sweet red
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  • Basil - small bunch
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  • 1 tbs Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • a small can (400 g) of white beans
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  • 1 Tbsp peanut butter
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  • 1 Tbsp sesame butter (a.k.a. tah...
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  • the juice of a lime
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  • 4 sun dried tomato halves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • one ficelle (a thin baguette --...
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  • 6 slices of pancetta (about 10cm...
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  • 100 g (3.5oz) large capers, pack...
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  • 60 g (2oz) fresh cheese (like fr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 8 pieces of sundried tomato (pac...
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  • 3 Tbsp pinenuts
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  • 3 Tbsp parmesan
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 x tomato - Roma
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  • Sea Salt - to tast
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  • Pepper - to taste
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  • Chili Peppers - to taste
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  • Thyme - Dried
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 30 cm Baguette
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  • 2 x tomato - large
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  • 1 x Onion - small
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  • Handful Basil - Fresh
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  • 1/3 x Cheese - Grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 190 gms Eikorn wheat
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  • 1 x Shallot - Minced
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  • 1 x Bay Leaf
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  • 5 x tomato - Ripe
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  • small Chives - Bunch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 400 gms Cherry tomatoes
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  • 200 gms Crystallized Ginger
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  • 1 x Cinnamon - Stick
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 600 gm Lamb Shoulder
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  • 1 x Onion - white
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  • 2 x tomato - small
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  • 1 x Pepper - Red bell
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  • Thyme - dried to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 4 Slices Bread - Poilane
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  • Olive - Paste - to taste
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  • 4 x Jambon slices - Thin
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  • 120 gm Cheese - cut small slices
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  • 12 pieces tomato - packed in oil...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • Puff Pastry - A roll
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  • 8 x Onion - Medium
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  • 1 c tomato puree
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  • 2 tbsp Pesto
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  • 4 x tomato - Pieces sundried and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbs lemon
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  • 1/4 cup Flour
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  • 6 slices Veal Shank
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  • 1 tsp salt and pepper
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  • 2 x garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 170 gms Freqola Sarda
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  • 2 x Zucchini - Medium
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  • 2 x Parmesan - Medium
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  • 2 x tomato - Handful - Cherry
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  • Pine Nuts - Handful
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 150 gm Chorizo
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  • 300 gm Turnip - Young
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  • 1 x Celery
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  • 1 x Onion
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  • 2 x Clove Garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 x Rosemary - Bushy
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  • 1 t Rosemary - Dried
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  • 1 x Lemon - Organic
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  • 10 x Anchovies
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  • 3 x cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all