• 14 Ingredients
  • 1 1/4 cups rolled oats
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  • 1 1/4 cup whole wheat or spelt f...
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  • 1 cup sugar, organic
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 19 Ingredients
  • milk (whatever type of milk you...
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  • 2 tablespoons runny honey
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  • 6 ounces whole meal flour
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/4 cup linseed (flax seed)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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