• 5 Ingredients
  • 1 cup ketchup
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  • 1/4 cup maple syrup
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  • 1/4 cup dark-brown sugar
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  • 2 tablespoons Dijon mustard
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  • 2 to 3 teaspoons adobo sauce (wi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups strawberries, hulled (if...
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • 2 tablespoons strawberry preserv...
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large Opal apples peeled, core...
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  • 2 teaspoons oil
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  • 1/4 cup onion, grated
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 12 ounce packages refrigerate...
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  • 1 cup Dijon mustard
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  • 2 tablespoons pure maple syrup
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  • 1 chipotle chile in adobo sauce,...
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  • 1 cup ketchup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 large chipotle chiles in adobo...
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  • 1/4 cup ketchup
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  • 1/4 cup pure maple syrup
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  • 1 cup low-sodium chicken broth
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  • 1/8 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups ketchup
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  • 1 1/3 cups pure maple syrup
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  • 1 (7 oz.) can chipotle chiles in...
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  • 1/2 cup dark soy sauce
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  • 1/2 cup cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large chipotle chiles in adobo...
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  • 1/4 cup ketchup
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1 cup low-sodium chicken broth
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  • 1/8 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 4 quarts water
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  • 1 rack baby back ribs (about 2 p...
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  • 1 cup Barbecue Sauce (page TK)
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  • Barbecue Sauce
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  • Makes about 3 cups
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 33 Ingredients
  • 1 medium onion, sliced
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  • 2 carrots, sliced
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  • 2 stalks celery, coarsely chopped
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  • 1 bay leaf
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  • 8 to 10 black peppercorns
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 46 Ingredients
  • 1/2 cup filtered or spring water...
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  • 2 tsp local Canadian honey
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  • 2 tsp traditional yeast , for be...
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  • 2/3 cup soy milk
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  • 1 tsp fresh lemon juice
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 1 tablespoon molasses
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  • 1 onion , sliced
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  • 2 1/2-3 lbs picnic pork roast, t...
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  • 1/4 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup prepared yellow mustard
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  • 1/2 pound sage pork sausage
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  • 1/2 cup chipotle sauce
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  • 1 (16 ounce) can kidney beans
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  • 1 clove garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup chopped onion
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  • 1 tablespoon Dijon mustard
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  • 2 (16 ounce) cans no-salt-added...
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  • 2 tablespoons maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup ketchup
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  • 1 teaspoon chipotle chile in adobo
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 banana leaves
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  • 1 tablespoon ketchup
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  • 1/2 cup finely chopped red peppers
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  • Grilled pineapple wedges, as an...
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  • 2 tablespoons capers
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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