• 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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    +
  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 8 garlic cloves, chopped
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  • 2 1/2 tablespoons chili powder
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  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups frozen bell peppers*
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  • 2 tablespoons canola oil*
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  • 1 (15-ounce) can kidney beans, d...
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  • sour cream (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
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  • 1/2 small shallot
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  • 1 15oz can black beans, rinsed a...
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  • 1 chipotle chili, plus 1 tbsp ad...
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  • 1/4 tsp cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
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    +
  • 1/2 small shallot
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1 chipotle chili, plus 1 tbsp ad...
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    +
  • 1/4 tsp cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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    +
  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • Cooking spray
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    +
  • 2 1/2 cups chopped onion, divided
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 1/2 cups chopped red bell pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans (about...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 4 medium garlic cloves, finely c...
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    +
  • 2 medium red bell peppers, cored...
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    +
  • 2 medium red onions, medium dice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 T vegetable oil
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    +
  • 2 large yellow onions, chopped
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    +
  • 12 clv garlic, peeled and minced
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    +
  • 7 T chipotle chili powder
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    +
  • 1.5 T ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup water
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 1/4 cup mustard seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 medium green bell pepper, seed...
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    +
  • 1 bottle (16 ounces) Frontera Ch...
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    +
  • 12 ounces of your favorite fully...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large sweet onions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 1 orange bell pepper (if unavail...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons Hungarian swee...
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    +
  • 2 tablespoons minced garlic
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    +
  • 3 tablespoons dry red wine
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 2 teaspoons ancho chili powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds ground bison (or beef a...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 3 cups chopped onions, about 2 m...
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    +
  • 6 garlic cloves, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 pound beef stew meat, cut into...
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    +
  • 4 tablespoons all-purpose flour
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    +
  • 2 cups reduced-sodium beef stock
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 teaspoons garlic, minced
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    +
  • 2 teaspoons olive oil
    -
    +
  • 3 (16-oz.) cans black beans, dra...
    -
    +
  • 1 (16-oz.) pkg. frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound pork shoulder (butt), cu...
    -
    +
  • Vegetable oil (if pork is lean)
    -
    +
  • 5 slices (1/2 lb.) thick-cut app...
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    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds ground beef
    -
    +
  • 3 cups chopped onions
    -
    +
  • 6 garlic cloves, finely chopped
    -
    +
  • 1/2 cup chili powder
    -
    +
  • 2 14 1/2-ounce cans beef broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 5 large onions, chopped
    -
    +
  • 1/4 cup instant espresso powder
    -
    +
  • 1/4 cup chili powder
    -
    +
  • 1/4 cup ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x dried chipotle chile
    -
    +
  • 1 1/2 cups very hot water
    -
    +
  • 2 tbsp vegetable or olive oil
    -
    +
  • 1/2 pound ground lamb
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    +
  • 1 x small yellow onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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