LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 onions, chopped
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  • 1/8 cup instant espresso powder
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  • 1/8 cup chili powder
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  • 1/8 cup ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped onion
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  • 6 garlic cloves, minced
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  • 2 tablespoons chili powder
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  • 1 teaspoon minced drained canned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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  • 2 lb beef
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  • 2 tbsp worcestershire sauce
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, coarsely chopped
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  • 3 cloves garlic, minced
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  • 1 pound butternut squash, peeled...
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  • 1 red bell pepper, ribs and seed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup water
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    +
  • 2 medium onions, coarsely chopped
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  • 1/4 cup mustard seeds
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 links Spanish chorizo sausage...
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  • 1 1/2 pounds beef stew meat
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    +
  • 1 1/2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1 (7-ounce) can chipotle chiles...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, chopped
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  • 1 medium red or green bell peppe...
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  • 1 clove garlic, finely chopped
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    +
  • 1/2 tsp. ground chipotle chile p...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 pounds ground bison (or beef a...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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    +
  • 3 cups chopped onions, about 2 m...
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  • 6 garlic cloves, finely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb. lean ground beef
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    +
  • 2 tsp. chili powder
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  • 1 medium yellow onion, finely ch...
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  • 1 cup finely chopped tomatoes
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    +
  • 1 can (14.5 oz.) black beans, ri...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 2 teaspoons garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • 3 (16-oz.) cans black beans, dra...
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    +
  • 1 (16-oz.) pkg. frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/3 bunch green onions, green pa...
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    +
  • Chopped cilantro, for garnish
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds ground beef
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    +
  • 3 cups chopped onions
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    +
  • 6 garlic cloves, finely chopped
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    +
  • 1/2 cup chili powder
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    +
  • 2 14 1/2-ounce cans beef broth
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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    +
  • 4 ea fresh garlic cloves
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    +
  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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    +
  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/3 bunch green onions, green pa...
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    +
  • 1 Poblano or Anaheim pepper, see...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 5 large onions, chopped
    -
    +
  • 1/4 cup instant espresso powder
    -
    +
  • 1/4 cup chili powder
    -
    +
  • 1/4 cup ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter, s...
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    +
  • 1 canned chipotle chili in adobo...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon fresh lime juice
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    +
  • six 15-inch squares of parchment...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 x dried chipotle chile
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    +
  • 1 1/2 cups very hot water
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    +
  • 2 tbsp vegetable or olive oil
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    +
  • 1/2 pound ground lamb
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    +
  • 1 x small yellow onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 poblano peppers, seeded and th...
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    +
  • 2 pounds ground sirloin
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 pounds ground sirloin
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    +
  • 2 tablespoons grill seasoning (a...
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    +
  • 1/2 pound baby portobello mushro...
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    +
  • 1/4 pound shitake mushroom caps,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces small dried red beans
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    +
  • 8 ounces dried white (navy) beans
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    +
  • 8 ounces dried black beans
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    +
  • 1/4 cup liquid amino acids, such...
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    +
  • 1 large red onion, finely or coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 6 cups chopped onion (about 1 1/...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups chopped red bell pepp...
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all