LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 cloves garlic, minced
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  • 1 pound butternut squash, peeled...
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  • 1 red bell pepper, ribs and seed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 1 pound beef stew meat, cut into...
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  • 4 tablespoons all-purpose flour
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  • 2 cups reduced-sodium beef stock
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 red bell pepper, seeded and ch...
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    +
  • 1 tablespoon Worcestershire sauce
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  • 1/3 bunch green onions, green pa...
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  • Chopped cilantro, for garnish
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/3 bunch green onions, green pa...
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  • 1 Poblano or Anaheim pepper, see...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tsp. olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 4 cloves garlic, minced
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  • 1 green or yellow bell pepper, c...
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  • 1 cup frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large chopped onion (1 1/2 cups)
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    +
  • 1 medium diced yellow bell peppe...
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  • 3 garlic cloves, minced
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    +
  • 2 (15-ounce) cans black beans, r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tablespoon minced garlic
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  • 1 pound lean ground beef or bison
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  • 3 tablespoons unsweetened cocoa
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 16 oz diced sweet potatoes
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  • 12 oz grape tomatoes, quartered
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  • 1 onion, diced
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  • 4 cloves garlic, sliced
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  • 8 oz sweet peppers, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 48 Ingredients
  • 4 cups chicken stock
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  • Salt and freshly ground pepper
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    +
  • 1/4 cup red bell pepper, finely...
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  • 2 small serrano chile, finely diced
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  • 1 tablespoon granulated sugar
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  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, diced
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    +
  • 4 1/2 ounces canned chipotle chi...
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  • 6 garlic cloves , sliced
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  • 4 stalks celery , diced
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  • 2 cups frozen cut green beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all