LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 skinless, boneless chicken thighs
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  • ¼ cup brown sugar
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  • 1 tsp chili powder or more to taste
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  • 1 Tbsp dry mustard
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp. light brown sugar
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  • 4-lb. chicken, butterflied , pa...
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  • 1 clove garlic, minced
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. sweet paprika, preferably...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. dry mustard
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  • 1/2 tsp. chipotle Tabasco or oth...
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  • 1 Tbs. Dijon mustard
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  • Quickest Slaw (optional; see below)
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  • 1/4 cup low-salt soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 (6-ounce) chicken breast halves
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  • 3 garlic cloves, minced
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  • 1 tablespoon salt-free Southwest...
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  • 1/4 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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