• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 2 garlic cloves, minced
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  • 1 tablespoon grated fresh ginger
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  • 8 ounces fresh shiitake mushroom...
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  • 8 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ounces rice-stick noodles (pad...
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  • 1 tablespoon vegetable oil
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    +
  • 10 large shiitake mushrooms (abo...
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  • 1 large garlic clove, thinly sliced
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  • 1 1/2 teaspoons finely grated fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
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  • 1/2 pound ground pork
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  • 1/4 cup soy sauce
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  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas ,...
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  • 1 lb (500 g) udon noodles (see...
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  • 1 cup (250 ml) chopped bok choy  
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  • 3 green onions (white and gree...
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  • 2½ tsp (12 ml)  sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • One 3 1/2-pound chicken
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  • One 2-inch piece of ginger, peel...
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  • 6 whole peppercorns
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  • 3 1/2 quarts water
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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  • 1 pound medium shrimp
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  • 2 tablespoons vegetable oil
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  • 2 large garlic cloves, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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    +
  • 1 pound medium shrimp
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  • shelled and deveined, shells res...
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 cups chicken stock or canned...
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  • 4 green onions, cut into 1-inch...
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  • 2 garlic cloves, crushed
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  • 2-inch knob of fresh ginger, cut...
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  • 1 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quart chicken broth
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  • 1 1/2 cups dry white wine
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    +
  • 2 large mushrooms, minced
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  • 1 carrot, thinly sliced
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  • 25 meatballs (from Master Recipe)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1/2 cup sliced fresh mushrooms
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  • 1 teaspoon minced fresh ginger
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  • 1 (4-ounce) skinned, boned chick...
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  • 1/3 cup canned bamboo shoots, cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/4 cups canned low-sodium chi...
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  • 2 tablespoons julienne-sliced ca...
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  • 2 tablespoons sliced water chest...
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  • 2 tablespoons sliced fresh mushr...
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  • 1/4 teaspoon peeled, minced ging...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 green bamboo shoots
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  • 1 tsp MSG (optional)
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  • ½ tbsp vegetarian "sha cha jiang...
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  • 1 small piece of carrot
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  • ½ tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups stock
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  • ½ oz pickled mustard green, cut...
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  • ½ bamboo shoot, cut into slices
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  • 10 snow peas, strung, then parbo...
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  • A little pepper and MSG to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup (1-inch) slices peeled f...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 garlic cloves, halved
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  • 2 (14-ounce) cans fat-free, less...
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    +
  • 2 (10-inch) stalks fresh lemongr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound unpeeled large shrimp
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  • 6 cups fat free, less-sodium chi...
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    +
  • 1/2 cup finely chopped bok choy
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    +
  • 1/4 cup finely chopped fresh bea...
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    +
  • 2 teaspoons grated peeled fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups fat-free, reduced-sodium...
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  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/8 teaspoon hot red-pepper sauce
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    +
  • 4 ounces shiitake mushrooms, sliced
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  • 1 cup snow peas, trimmed and thi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups packaged cabbage-and-carr...
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  • 2 cups thinly sliced bok choy (a...
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  • 4 ounces diagonally halved snow...
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  • 1 cup shredded carrot
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    +
  • 1/2 cup thinly sliced green onio...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 sweet red pepper, cut in small...
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    +
  • 1 cup sliced green onion (1/4 cu...
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    +
  • 2 boneless pork chops, cut 1/8 i...
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    +
  • 2 cans (14.5 oz.) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, reduced-sodium...
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/8 teaspoon hot red-pepper sauce
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    +
  • 4 ounces shiitake mushrooms, sliced
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    +
  • 1 cup snow peas, trimmed and thi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup dry bread crumbs
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    +
  • 1 dash sesame oil, to taste (opt...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 bunch green onions, cut into 1...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon peeled and grated fre...
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    +
  • 1 large carrot , halved lengthwi...
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    +
  • 2 garlic cloves , finely minced
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    +
  • 1/2 teaspoon toasted sesame oil...
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    +
  • 5 1/2 cups vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons ginger , grated
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    +
  • 2 medium carrots , cut into matc...
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    +
  • 1 cup snow peas , cut in half
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    +
  • 2 cups bok choy , chopped
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons water
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 1/4 cup bamboo shoots, cut into...
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1 1/2 tablespoons white vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 100 g duck , sliced (cooked roas...
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    +
  • 1 tablespoon coriander leaves ,...
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    +
  • 1 cup snow pea sprouts (or baby...
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    +
  • 2 ml sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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