V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small yellow onion, diced
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  • 1 bunch scallions, thinly sliced...
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  • 1 pound mixed mushrooms (I used...
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  • 1 inch fresh ginger, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb Ground Pork
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  • 2 x scallion stalks, finely minced
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  • 1 tbsp Soy Sauce
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  • 1 tsp Rice Vinegar
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  • 1 tsp Cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 5 dried shiitake mushrooms (abou...
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  • 5 dried wood ear mushrooms (abou...
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  • 1 (32-ounce) carton fat-free, le...
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  • 2 1/4 cups water, divided
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground pork
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    +
  • 2 stalks scallion, finely minced
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    +
  • 1 tablespoons soy sauce
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  • 1 teaspoons rice vinegar
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  • 1 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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  • 2 teaspoons toasted sesame oil
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  • 2 cloves garlic, minced
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  • 1 small onion, cut lengthwise in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. reduced-sodium chicke...
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 pound shelled, deveined shri...
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  • 1/2 pound ground chicken
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  • 2 green onions, thinly sliced, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbs Oil
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  • 1 Small onion, minced
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  • 1 Small Cabbage, about the size...
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  • 2 Large Carrots, chopped
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  • 1 15oz Can Tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb. ground pork
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  • 1/4 lb. peeled shrimp, chopped
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  • 1/4 cup finely minced water ches...
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  • 1/4 cup finely minced green onions
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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    +
  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
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  • 1/2 package firm tofu, cut into...
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    +
  • 1/2 cup canned bamboo shoots, sl...
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    +
  • 1/4 pound boneless pork, cut int...
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    +
  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package of won ton wrappers (y...
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    +
  • 1/2 pound cooked shrimp, tails r...
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    +
  • 2 cloves garlic
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    +
  • 1 teaspoon grated ginger
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    +
  • 2 tablespoons chopped cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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    +
  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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    +
  • Spicy Korean red bean paste or T...
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    +
  • 1 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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    +
  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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    +
  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 10 cups plus 3 tablespoons (or m...
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    +
  • 2 3/4 to 3 pounds chicken wings,...
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    +
  • 2 1/2 ounces chinese-style cured...
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    +
  • 3/4 cup coarsely chopped green o...
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    +
  • 2 (1-inch-diameter 1/2-inch-thic...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package mushrooms, sliced
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    +
  • 1 to 2 teaspoons ginger, minced
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    +
  • 1 cup chopped cooked meat (pork,...
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    +
  • 6 to 8 cups chicken stock
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 cups plus 3 tablespoons (or m...
    -
    +
  • 2 3/4 to 3 pounds chicken wings,...
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    +
  • 2 1/2 ounces chinese-style cured...
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    +
  • 3/4 cup coarsely chopped green o...
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    +
  • 2 (1-inch-diameter 1/2-inch-thic...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried cloud ears (1/2 oz...
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    +
  • 1/3 cup dried lily buds (3/4 oz....
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    +
  • 8 ounces firm tofu
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    +
  • 4 ounces boned pork butt or loin...
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    +
  • 1/2 cup canned sliced bamboo shoots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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    +
  • 1 lb mustard greens
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    +
  • 3/4 lb turnip greens
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    +
  • 1/2 lb beet greens (from 1 bunch...
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    +
  • 2 smoked ham hocks (1 lb each)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound shiitake mushrooms, st...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 Thai chiles, minced
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    +
  • 3 stalks of fresh lemongrass, in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 litres chicken stock
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    +
  • 2 large red chillies, seeds remo...
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    +
  • 8 slices ginger
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    +
  • 350 g snake beans, chopped
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    +
  • ¼ cup coriander (cilantro) leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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    +
  • 2 scallions, thinly sliced on th...
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    +
  • 1 tsp. Asian chile paste
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    +
  • 5 bone-in chicken thighs (1-1/2...
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    +
  • 2 tsp. peanut or vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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    +
  • 8 ounces dried thin rice noodles...
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    +
  • 1/2 cup lime juice
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    +
  • 1/4 cup Asian fish sauce (nuoc m...
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    +
  • 1/4 cup sugar (2 tablespoons if...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 butternut squash (including...
    -
    +
  • olive oil, salt, pepper
    -
    +
  • 1/2 onion, chopped
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 large clove garlic, finely ch...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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    +
  • 12 ounces andouille sausage slic...
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    +
  • 3 tablespoons flour
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    +
  • 8 cloves garlic finely minced
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    +
  • 1 large onion minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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