LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 yellow onion, finely diced
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  • 1 1/2 teaspoons grated fresh gin...
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  • 1 garlic clove, through a garlic...
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  • 1 teaspoon cooking oil
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb thinly sliced beef for Suki...
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  • 8 Napa cabbage leaves
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  • ½ bunch Shungiku (Tong Hao in Ch...
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  • 5-7 Shiitake mushrooms, curve de...
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  • 1 pkg enoki mushrooms
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 small to medium Japanese turni...
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  • 1 stalk lemongrass
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  • 3 cups water
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  • 1 3/8 -ounce dashi pack (see Note)
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  • 3 pounds fresh Manila clams, scr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups short-grain white rice
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  • 4 bags instant dashi (Japanese s...
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  • 6 leaves chinese cabbage, washed
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  • 2 6-oz. filets red snapper or se...
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  • 1 12-oz. cake soft or silk tofu,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo p...
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  • 1 bunch bok choy , cut in 2-3 pi...
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  • 1/4 teaspoon sea salt (to taste)
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  • 14 ounces medium firm tofu (1 bl...
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  • 1 quart water (chicken or vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 (14 ounce) packages square won...
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  • 1 pound lean ground pork
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  • 3 green onions, finely chopped
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  • 1 1/2 teaspoons salt
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  • 1 pound medium shrimp - peeled,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1500 ml dashi stock or Chicken s...
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  • 5 tsp Sake
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  • 3.5 tsp Shottsuru
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  • 1 tsp Salt
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  • 2 Chicken thigh meat
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups dashi
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  • 8 ounces char siu pork , thinly...
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  • 1 lb fresh saimin noodles or som...
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  • 6 scallions , trimmed and chopped
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  • 1 bunch spinach , chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (1/3 ounce) packet instant das...
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  • 1 medium leek
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  • 4 eggs (for dipping) (optional)
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  • 1 chinese cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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