• 10 Ingredients
  • 2 tablespoons cornstarch + 3 tab...
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  • 1 can (14.5 oz/411 g) chicken br...
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  • 1 1/2 cups water
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  • 8 oz soft tofu, cut into strips
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  • 6 oz white button mushroom, stem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup dried cloud ears (1/2 oz...
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  • 1/3 cup dried lily buds (3/4 oz....
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  • 8 ounces firm tofu
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  • 4 ounces boned pork butt or loin...
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  • 1/2 cup canned sliced bamboo shoots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup sliced scallions (greens...
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  • 1/4 tsp. Tabasco or other hot sauce
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  • 2-1/2 Tbs. cider vinegar
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces rice-stick noodles (pad...
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  • 1 tablespoon vegetable oil
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  • 10 large shiitake mushrooms (abo...
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  • 1 large garlic clove, thinly sliced
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  • 1 1/2 teaspoons finely grated fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoons cider vinegar
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  • 1 15-ounce can crushed or diced...
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  • 1/4 teaspoon salt
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  • 1 medium Golden Delicious or oth...
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  • 1 1/2 teaspoons caraway seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dry posole, soaked overn...
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  • 6 cups vegetable stock, homemade...
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  • 2 tablespoons olive oil
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  • 1/2 cup diced onions
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  • 2 garlic cloves, peeled, and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dried chilies (I used Japones Ch...
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  • 2 tbsp olive oil
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  • 3/4 lb pork loin, thinly sliced...
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  • 8 oz exotic mushrooms (mix of ba...
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  • 3 tbsp fresh ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head cabbage (2 lb), qua...
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  • 1/2 lb carrots (3 medium), shredded
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  • 1/3 cup finely chopped scallions
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  • 1 3/4 teaspoons salt
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    +
  • 1/4 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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  • 1 onion, chopped
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  • 2 carrots chopped
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  • 3 ribs celery, chopped
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  • 1 turnip, peeled and cut into 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 2 tablespoons low-sodium soy sauce
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  • 4 (6-ounce) skinless halibut fil...
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  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 1/2 tablespoons ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup mung bean sprouts
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  • 3 Tbs. nama shoyu or soy sauce
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    +
  • 5 dried apricots
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  • 1 1/2 cups chopped tomatoes
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    +
  • 1/4 cup thinly sliced green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups vegetable stock
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  • 1 bag (300 g) diced frozen mixed...
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  • 1 pkg (350 g) extra-firm tofu ,...
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  • 1/2 cup fine egg noodles
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  • 3 tbsp cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 2 tablespoon low-sodium soy...
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  • 2 pounds ( ) Chilean Sea Bass fi...
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  • 4 cups homemade or low-sodium ch...
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  • 1/4 cup honey
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    +
  • 3 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 tablespoon minced fresh ginger...
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  • 4 green onions, chopped
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  • 1 large red bell pepper, thinly...
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    +
  • 1 tablespoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 1/2 tablespoons minced jalapen...
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    +
  • 1 tablespoon low-sodium chicken...
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    +
  • 2 teaspoons sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup white sugar
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    +
  • 2/3 cup cider vinegar
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/2 cup white wine vinegar
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 70 ml groundnut oil
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  • 1 tablespoon dry sherry or ric...
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  • 70 ml chicken stock
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon chill) bean sauce...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons prepared mustard
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  • 5 tablespoons ketchup, divided
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon white pepper
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 (13 1/2 ounce) can vegetable b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock
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    +
  • 3 tablespoons soy sauce
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    +
  • 6 dried chinese mushrooms (shita...
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    +
  • 2 green onions , thinly sliced,...
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    +
  • 1/3 cup chopped bamboo shoot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup Russian or Catalina sala...
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    +
  • 1/4 cup water
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup apple butter
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    +
  • 3 cups shredded red cabbage
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter or margarine
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    +
  • 1 onion , thinly sliced
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup seedless raisin
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    +
  • 4 cups grated red cabbage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup thin sliced carrot
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    +
  • 1 1/2 cups hot water
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    +
  • 1/2 cup thin sliced celery
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 cups shredded cabbage (I use red)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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