• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 1½ cups chopped fresh pineapple
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    +
  • 1 large red bell pepper, diced (...
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    +
  • ½ bunch green onions, green and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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    +
  • 1/2 cup shelled edamame
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    +
  • 3 tablespoons minced ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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  • 1 scant tablespoon olive oil
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    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
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  • 2 Cups Water
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    +
  • 1-2 Tbs Vegetable Oil
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    +
  • 1 Package Wildwood Baked Tofu, s...
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    +
  • 1 Stalk Broccoli, chopped into f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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    +
  • 2 egg whites, scrambled
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    +
  • 1 whole egg, scrambled
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    +
  • 1 tbsp Smart Balance oil
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    +
  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 3 carrots, peeled & cut into sma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup bulgur wheat
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup boiling water
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  • 2 cloves garlic, grated
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  • 1-inch piece of ginger, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground chicken
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  • 1 tablespoon tamari sauce or coc...
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 clove garlic, minced
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    +
  • 2 heads cauliflower, cut into bi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long-grain white rice
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 1/2 cups long grain white rice
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1 pound thin pork loin chops, th...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 3/4 cups water
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    +
  • 1 1/2 cups white rice
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    +
  • 3 tablespoons vegetable or wok oil
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    +
  • 2 eggs, beaten
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbs. canola oil
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    +
  • 2 carrots, shredded
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 5 scallions, minced
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    +
  • 3 to 4 Tbs. tamari or low-sodium...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Chicken
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon madras curry powder
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    +
  • 1/2 cup orange juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp. oil, like vegetable, pea...
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 cup tamari or soy sauce
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    +
  • 2 Tbsp. all-natural, organic but...
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    +
  • 1 onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Chicken
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon madras curry powder
    -
    +
  • 1/2 cup orange juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 small yellow onions , diced
    -
    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon onion powder
    -
    +
  • 1/2 cup chopped cashews
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • •1 Head of cauliflower
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    +
  • •Cubed carrots and peas (1 lb. f...
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    +
  • •1 tablespoon tamari soy sauce (...
    -
    +
  • •2 tablespoons coconut oil
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    +
  • •Salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons fresh ginger , pee...
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    +
  • salt & freshly ground black pepper
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    +
  • 1 cup fresh peas
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    +
  • 1 red bell pepper , seeded and t...
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    +
  • 2 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red bell pepper, diced
    -
    +
  • 2 3/4 cups water
    -
    +
  • 1/3 cup tamari, dark aged soy sa...
    -
    +
  • 1 1/2 cups white rice
    -
    +
  • 3 tablespoons vegetable or wok o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 scallions, minced
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    +
  • 3-4 tablespoons tamari or low so...
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    +
  • 3 cups cooked shelled edamame
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    +
  • 4 cups cold cooked long-grain br...
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    +
  • 2 carrots , shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups quinoa, cooked (~1 cup un...
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    +
  • 1 egg, scrambled and sliced
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    +
  • 1 egg, raw
    -
    +
  • ¼ cup onion (red or yellow),,fin...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups basmati rice
    -
    +
  • 4 tablespoons minced garlic
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    +
  • 1 tablespoon shredded black fungus
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    +
  • 4 eggs, beaten
    -
    +
  • 1 tablespoon butter or oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon red chili pepper fl...
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    +
  • 1 cup bean sprouts
    -
    +
  • 1/2 cup water chestnut , sliced...
    -
    +
  • 1 cup snow peas , sliced in strips
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 dash tamari or soy sauce , to...
    -
    +
  • 1 small head cauliflower , finel...
    -
    +
  • 1 dash salt and pepper
    -
    +
  • 2-3 eggs
    -
    +
  • 1 chicken bouillon cube , crushed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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