• 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 2 teaspoons rice wine vinegar
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  • 3 teaspoons sesame oil, divided
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  • 2 eggs
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  • 1/2 teaspoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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    +
  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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    +
  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
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  • 2 Cups Water
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    +
  • 1-2 Tbs Vegetable Oil
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    +
  • 1 Package Wildwood Baked Tofu, s...
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    +
  • 1 Stalk broccoli, chopped into f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Leftover Brown Rice
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  • Leftover broccoli in Garlic Sauc...
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    +
  • 1/2 onion, diced
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  • 1 clove garlic, minced
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    +
  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 2 cloves garlic, minced
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  • 3 tablespoons canola or vegetabl...
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  • 1 large yellow onion, thinly sliced
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    +
  • 3 crowns of broccoli (about 1 po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon rice bran oil, or o...
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    +
  • 1 lb chicken, cut in cubes
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    +
  • 1 cup chopped broccoli
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    +
  • 1 cup matchstick carrots
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    +
  • 1 cup frozen and defrosted or fr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup finely diced red bell pe...
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  • 4 cups very cold cooked brown rice
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    +
  • 1/4 cup lower-sodium soy sauce
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    +
  • 3/4 cup finely diced carrots
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    +
  • 2 Tbs. finely grated fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Brown rice
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    +
  • ½ small onion
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    +
  • ½ green pepper
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    +
  • ¼ cup carrots
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    +
  • ½ cup broccoli
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups small broccoli florets
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    +
  • 4 large eggs
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1 1/2 tablespoons ginger root
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    +
  • 4 cloves garlic
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    +
  • 1 1/4 cups broccoli, cut into sm...
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    +
  • 1 cup sugar snap peas, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
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    +
  • 1 1/2 cups instant white rice (s...
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    +
  • 4 cups broccoli florets
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    +
  • 1 large red bell pepper, chopped...
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    +
  • 2 tablespoons roasted peanut oil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 tablespoon lower-sodium soy sauce
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon sambal oelek (ground...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 300 g beef escalopes by Sainsbur...
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    +
  • 1 tbsp light soy sauce by Sainsb...
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    +
  • 2 tbsp rice vinegar by Sainsbury’s
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    +
  • 1⁄2 tbsp Fairtrade dark brown so...
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    +
  • Juice of 1 lime, plus extra wedg...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
    -
    +
  • 4 scallions, greens and whites s...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
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    +
  • 1/2 cup egg substitute
    -
    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon min...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
    -
    +
  • 4 scallions, greens and whites s...
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 6.6-ounce package rice pilaf m...
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    +
  • 2 tablespoons oriental sesame oil
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    +
  • 4 1/2 cups mixed chopped assorte...
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    +
  • 1 pound uncooked large shrimp, p...
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon plus 1 teaspoon min...
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon dry mustard
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups rinsed, drained uncoo...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 5 Tbsp. canola oil , divided
    -
    +
  • 2 large eggs , beaten to blend
    -
    +
  • 2 Boneless, skinless chicken bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
    -
    +
  • 1 tbsp chicken broth or water
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1/2 tsp grated fresh ginger
    -
    +
  • 2 tsp canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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