LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small piece of ginger
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  • 1/3 tbsp cornstarch
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  • 1 tsp MSG (optional)
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  • 1 cup water...
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  • ½ tbsp hot bean paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • Garlic powder
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  • 1/4 c. soy sauce
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  • 2 lbs. boneless chicken breasts,...
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  • 1 lg. tomato, chunked
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  • Diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp. rice wine or dry sherry
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  • 4 water chestnuts, sliced
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  • 1/4 tsp sugar
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  • 2 oz. bamboo shoots, drained and...
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  • 1 2-inch fresh ginger root, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon sherry
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  • 10 water chestnuts
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  • 1 tablespoon cornstarch
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  • 1 egg, beaten lightly
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  • 1 pound shrimps
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • Shallots, shredded
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  • 4 mushrooms, soaked and shredded
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  • ½ tsp salt
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  • 1 tbsp soy sauce
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  • 3 cups of rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • ¼ tsp salt
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  • 1 egg
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  • 1 tsp MSG (optional)
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  • ½ tsp black pepper
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  • 1 cup water chestnuts
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 600 g extra soft bean curd
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  • 2 tbsp chopped celery
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  • 2 tbsp chopped Chinese mushrooms
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  • 1 1/3 tsp salt
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  • 1 tsp MSG (optional)
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 canned water chestnuts, draine...
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  • 1/3 cup chicken broth
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  • 1/3 tsp salt
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  • ½ tbsp cornstarch
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  • 2 tbsp ham, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 oz. canned water chestnuts, dr...
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  • 8 Chinese dried mushrooms
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  • 1 1/2 tbsps. cornstarch mixed wi...
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  • 2 c. chicken stock
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  • 4 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 oz pickled mustard or preserve...
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  • 2 tbsp oil, to be added last
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  • 2 spring onions
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  • ½ tsp wine
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  • 1 tsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. catsup
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  • 1/2 cup sliced green onions
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  • 2 tbsps. honey
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  • 4 slices bacon
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  • 1 tsp. dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 125 g chicken meat, diced
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  • 10 g red dates, soaked and deseeded
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  • 1 tsp wine (optional)
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  • ½ tsp salt
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  • 2 cups water (to steam melon)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 c. yogurt
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  • 1/4 tsp. ground ginger
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  • 1 can mandarin oranges, drained
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  • 1 tsp. sugar
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  • 1 can water chestnuts, drained &...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound your favorite pasta shap...
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  • 1 cup frozen peas
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  • 1 8-ounce can straw mushrooms, d...
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  • 1 4-ounce can water chestnuts, d...
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  • 3 1/2 cups low-sodium chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (8 oz.) can water chestnuts, d...
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  • 1 clove garlic, minced
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  • 1/8 tsp. red pepper
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  • 2 tbsp. vegetable oil
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  • 1/2 c. walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 tbsps. sugar
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  • 3 oz. chow mein noodles
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  • 1/2 tsp. pepper
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  • 8 oz. water chestnuts, drained a...
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  • 4 tbsps. cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all