LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsps sesame oil
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  • 3 tbsps soy sauce
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  • 1 ½ lb spinach
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  • 1 tsp sugar
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  • 2 tbsps red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp Dijon-style mustard
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  • 1 tsp granulated sugar
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  • ½ tsp salt
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  • ½ tsp freshly ground black pepper
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  • 120 ml olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 2 slices ginger root, shredded
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  • 1 egg white, lightly beaten
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  • 1 ½ tbsps chopped Chinese parsley
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  • 3 ¾ cups chicken stock
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  • ½ - ¾ lb fish filets (sole, hali...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 to 4 hard shelled crabs
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  • 6 scallions, chopped
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  • ¼ cup oil
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  • 2 garlic cloves, minced
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  • 3 tbsps cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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