LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 80 gm crab meat
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  • 1 tsp Shaoxing wine
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  • 100 gm shrimp paste
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  • 2 stalks green spinach
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  • ½ egg white
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tbsp flour
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  • 1 tsp soy sauce
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  • ¼ cup bamboo shoot, cut into 2/3...
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  • 2 tbsp tomato ketchup
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  • 1 egg, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • ½ lbs fish fillets
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  • Oil for deep-frying
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  • ½ tsp salt
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  • 1 tbsp cornstarch
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  • 1 egg white, beaten with 1 tbsp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • B: 1/5 tbsp oil, 1/5 tbsp soy pa...
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  • 1 pc chili pepper
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  • 100 g cornstarch
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  • A: a little soy paste and sesame...
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  • 2 pcs green pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tsp soy sauce
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  • ½ tsp black pepper
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  • 4 pcs Chinese mushrooms, soaked...
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  • 1 can of pacific clams
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  • 4 ¼ cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. sea cucumber
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  • 1/2 lb. Chinese dried mushroom,...
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  • 4 tbsp. chicken stock
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  • 1 tsp. cornstarch
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  • 1/2 lb. bok choy
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 gm kale
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  • 1 tsp Shaoxing wine
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  • Dash of sesame oil
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  • 1 tsp oyster sauce
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  • 1 tsp cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsps water
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  • 1 tbsp cooking oil
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  • 400 g sea cucumber, pre-soaked,...
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  • 1 cup water
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  • 2 cm ginger, sliced thinly
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small piece of ginger
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  • 1/3 tbsp cornstarch
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  • 1 tsp MSG (optional)
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  • 1 cup water...
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  • ½ tbsp hot bean paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tablespoon Oyster Sauce
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  • 5 Tablespoons Water
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  • 1 Tablespoon cornstarch
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  • 100 g fish fillet (diced)
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  • 3 Tablespoons XO Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 bird’s eye chillies, finely sl...
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  • 1 ½ kg crabs
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  • 1 cup cornflour
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  • 50 curry leaves
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  • 1 clove garlic, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, sliced
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  • 1 tsp sesame oil
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  • ¼ cup chicken stock
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  • 1 kg whole chicken
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  • ¼ cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp tomato sauce
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  • 450 g crabs, cleaned and bodies...
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  • 1 tsp salted soy bean paste, pou...
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  • ½ tsp lime juice
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  • ¼ tsp dark soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ tbsp tomato puree
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  • 1 carrot, julienned
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  • 1 red chili, sliced
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  • 3 pieces sardines, flaked
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  • 50 ml oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 litre chicken stock
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  • 200 g sharks fin, washed and dra...
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  • ½ tsp salt
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  • 5 dried Chinese mushrooms, soake...
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  • 100 g abalone, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp rice wine, divided
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  • 1/2 tbsp Oyster Sauce
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  • 2 tbsp cornstarch blended with 2...
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  • 1 lb. sea cucumber
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    +
  • 12 bamboo shoots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 egg
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    +
  • 1 sprig spring onion, shredded
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    +
  • 4 snow peas
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  • 2 beancurds
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    +
  • 1 tbsp light soya sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp corn flour, mixed with 2 t...
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  • 4 fresh shiitake mushrooms, rins...
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  • 1 spring onion, chopped
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  • Pinch of salt
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  • 250 ml fresh chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sprig spring onion, shredded
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  • ½ tsp salt
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  • 1 tbsp cornflour
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  • 450 gm prawn, 9x
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  • 3 tbsp garlic and spicy sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon cornstarch
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  • 1 pond sweet and sour mustard gr...
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  • 2 tablespoons vinegar
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  • 2 tablespoons sugar
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    +
  • ½ cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 teaspoon soy sauce
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  • 1/4 teaspoon salt
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    +
  • Enough oil for deep frying
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  • 12 shrimps
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  • 1 teaspoon cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ lb shrimp, shelled
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  • 1 tsp cornstarch
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  • 1 tsp ginger juice
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  • 1 tsp salt
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    +
  • 1 unbeaten egg white
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 canned water chestnuts, draine...
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  • 1/3 cup chicken broth
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  • 1/3 tsp salt
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  • ½ tbsp cornstarch
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    +
  • 2 tbsp ham, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon sherry
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  • 10 water chestnuts
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  • 1 tablespoon cornstarch
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    +
  • 1 egg, beaten lightly
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    +
  • 1 pound shrimps
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small can crab, cartilage remo...
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  • 3 lettuce leaves
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    +
  • 1 tbsp cornstarch
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  • 4 tbsp lard or shortening
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    +
  • A dash of MSG (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all