• 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant
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  • 4 garlic cloves (skin on)
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  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons tahini (sesame paste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pieces eggplants (if using the...
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  • 1 to 2 cup olive oil
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  • 2 medium yellow onions
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  • 2-3 tomatoes chopped
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  • 2-3 cloves of garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium-sized eggplants
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  • 1/2 cup tahini (roasted sesame p...
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  • 1 1/4 teaspoons coarse salt
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  • 3 tablespoons freshly-squeezed l...
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  • 3 cloves garlic, peeled and smashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplant, peeled and ro...
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  • 1 red bell pepper, seeded and ro...
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  • 1 medium red onion, peeled and r...
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  • 2 cloves garlic, roughly chopped
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, finely diced
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  • Half an English cucumber, finely...
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  • Juice of 1 lemon
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  • Kosher salt
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  • 1/4 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 scallions, trimmed and minced
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  • 4 tablespoons chopped fresh ginger
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  • 4 tablespoons chopped cilantro
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 or 2 cloves of garlic, pressed
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped parsley
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  • 2 pounds eggplant
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  • 8 scallions, sliced, or about 1 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 small eggplants, cut in half l...
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  • 1 cup chopped, toasted walnuts,...
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  • 3/4 teaspoon chinese five-spice...
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  • 1/2 teaspoon salt
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  • 2 tablespoons half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lg eggplants (about 2 lb total...
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  • 1 lg onion (unpeeled), halved
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  • 3 tbsp lemon juice (from 1 1/2 l...
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  • 3 cloves garlic, minced
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  • 1 tbsp tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dumplings
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  • 2 tsp. canola oil
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  • 4 cloves garlic, minced (about 4...
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  • 2 tsp. minced fresh ginger
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  • 1 lb. eggplant, peeled and finel...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lg eggplants (about 2 lb total...
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  • 1 lg onion (unpeeled), halved
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  • 3 tbsp lemon juice (from 1 1/2 l...
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  • 3 cloves garlic, minced
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  • 1 tbsp tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • chopped parsley (for garnish) (o...
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  • 6 tablespoons tahini (Arabic ses...
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  • 2 medium dark-skinned eggplants...
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  • toasted pine nuts (for garnish)...
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  • 1 dash hot red pepper, to taste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled and cru...
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  • 4 tablespoons cold water
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  • 2 large eggplants (1 1/4 lbs)
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 crushed garlic cloves
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  • salt (to taste)
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  • 1/2 cup sesame, tahine (100% gro...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 tablespoons chinese dry mustar...
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  • 2 tablespoons roasted (dark) ses...
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  • 1 cup peanut oil
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  • Sesame Scallion dipping Sauce, r...
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  • 1 tablespoon sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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