• 13 Ingredients
  • 1 x whole chicken - 3 to 3.5 lbs...
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  • 2 x ginger piece, cut into 1/2 i...
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  • 1 x large onion, cut in quarters
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  • 6 x garlic cloves, smashed
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  • 12 x white peppercorns, crushed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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  • 2 scallions, thinly sliced on th...
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  • 1 tsp. Asian chile paste
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  • 5 bone-in chicken thighs (1-1/2...
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  • 2 tsp. peanut or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup minced cooked chicken brea...
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons hoisin sauce
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  • 16 won ton wrappers
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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  • 1 to 2 tablespoons mirin
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  • 3 ounces dried bean thread noodl...
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  • 2 cloves garlic, finely chopped
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
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  • A large handful of flat asian ri...
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  • 1 cup of diced mushrooms - I use...
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  • 3 chopped spring onions
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  • 1/2 cup of bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups Low-Fat Chicken Stock
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 1/4-ounce) can pineapple t...
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  • 1 (8-ounce) can sliced water che...
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  • 1/3 cup low-sodium soy sauce
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  • 3/4 to 1 teaspoon chinese five-s...
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  • 3 medium carrots, scraped and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon ground black pepper
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  • 1 cup frozen chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 c. cooked chopped chicken or...
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  • soy sauce to taste
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  • 1 c. drained bean sprouts
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  • Oil enough to grease pan
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  • 6 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 c. warm water
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  • 1 c. chopped celery
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  • 1/2 c. uncooked rice
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  • 1 can Chow mein noodles
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  • 1 lb. ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pkg frozen buffalo style chick...
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  • 1/2 cup pureed onion
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  • 3/4 cup chopped celery
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  • 4 hard boiled eggs, chopped
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 2 teaspoons canola oil
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves, minced
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  • 3 (15.75-ounce) cans low-sodium,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon ground black pepper
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  • 1 cup frozen chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 egg, beaten
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  • 2 green onions, chopped
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  • 1/2 cup sliced bamboo shoots, dr...
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  • 3 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 Scallions, white and green p...
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  • 1/2 cup Frozen organic peas
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  • 1/2 teaspoon Cayenne pepper
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  • 2 Eggs lightly beaten
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  • 3 tablespoons Rice vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 3 cups frozen oriental-style veg...
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  • 1 teaspoon canola oil
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  • 2 tablespoons rice vinegar
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  • 2 (14 ounce) cans reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced lemon grass
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  • 1/2 pound skinless, boneless chi...
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  • 10 cups chicken broth
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  • 2 eggs, beaten
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  • 1 cup fresh bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice wine
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  • 1/2 cup cooked chicken, diced
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  • 1 (15-16 ounce) can creamed corn
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  • 2 cups chicken stock or vegetabl...
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  • 1/2 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons chinese wine (unsa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all