• 12 Ingredients
  • 2 cups chicken broth
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  • 2 cups water
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  • 2 shallots, sliced thinly
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  • 2 stalks lemongrass, sliced thinly
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  • 4 kaffir lime leaves, sliced thinly
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup minced cooked chicken brea...
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons hoisin sauce
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  • 16 won ton wrappers
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 quart low-sodium chicken broth...
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  • 1 tablespoon olive oil
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  • 3/4 cup chopped onion
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  • 3/4 cups diced (1/4 inch) carrot...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 pound wide rice stick noodle...
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  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 2 cups water
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons Thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
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  • A large handful of flat asian ri...
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  • 1 cup of diced mushrooms - I use...
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  • 3 chopped spring onions
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  • 1/2 cup of bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (3.25-pound) whole chicken, cu...
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  • 2 celery stalks, cut into thirds
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  • 2 carrots, cut into thirds
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  • 1 small onion, quartered
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  • 8 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 1/4-ounce) can pineapple t...
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  • 1 (8-ounce) can sliced water che...
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  • 1/3 cup low-sodium soy sauce
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  • 3/4 to 1 teaspoon chinese five-s...
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  • 3 medium carrots, scraped and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon ground black pepper
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  • 1 cup frozen chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 c. cooked chopped chicken or...
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  • Soy sauce to taste
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  • 1 c. drained bean sprouts
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  • Oil enough to grease pan
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  • 6 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 c. warm water
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  • 1 c. chopped celery
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  • 1/2 c. uncooked rice
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  • 1 can Chow mein noodles
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  • 1 lb. ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (12 oz.) egg noodles
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  • 1 tsp. salt
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  • 2 cans fat-free, low-sodium chic...
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  • 12 oz. chicken breast, finely ch...
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 cans high quality chicken broth
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  • 5 stripes chicken breast fillet
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  • 1 can white asparagus
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  • 1 Tbsp. sesame oil
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  • 1 Tbsp. chinese cooking wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 pkg frozen buffalo style chick...
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  • 1/2 cup pureed onion
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  • 3/4 cup chopped celery
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  • 4 hard boiled eggs, chopped
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg (380 g) wontons
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  • 6 cups Homemade Chicken Broth re...
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  • 1 dash sesame oil
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  • 1 pinch white pepper
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  • 4 baby bok choy , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon ground black pepper
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  • 1 cup frozen chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 pound baby-cut carrots
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried thyme leaves
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 3 cups frozen oriental-style veg...
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  • 1 teaspoon canola oil
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  • 2 tablespoons rice vinegar
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  • 2 (14 ounce) cans reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Butter or margarine
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  • 1/2 cup onions
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  • 1/2 cup celery
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  • 2 cups leftover turkey pieces
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  • 1 sm. can yams
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon minced lemon grass
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  • 1/2 pound skinless, boneless chi...
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  • 10 cups chicken broth
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  • 2 eggs, beaten
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  • 1 cup fresh bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 chicken leg
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  • 3 potatoes, cubed
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  • 5 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all