• 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chicken broth
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  • 2 cups water
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  • 2 shallots, sliced thinly
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  • 2 stalks lemongrass, sliced thinly
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  • 4 kaffir lime leaves, sliced thinly
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
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High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup minced cooked chicken brea...
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons hoisin sauce
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  • 16 won ton wrappers
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 quart low-sodium chicken broth...
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  • 1 tablespoon olive oil
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  • 3/4 cup chopped onion
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  • 3/4 cups diced (1/4 inch) carrot...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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  • 1 to 2 tablespoons mirin
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  • 3 ounces dried bean thread noodl...
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  • 2 cloves garlic, finely chopped
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • wine or dry sherry
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  • 4 thin slices peeled fresh ginger
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  • 1 4- to 5-pound chicken, chopped...
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  • 1/2 to 1 teaspoon kosher salt, t...
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  • 2 to 3 tablespoons chinese rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 1/4-ounce) can pineapple t...
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  • 1 (8-ounce) can sliced water che...
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  • 1/3 cup low-sodium soy sauce
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  • 3/4 to 1 teaspoon chinese five-s...
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  • 3 medium carrots, scraped and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp vegetable oil
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  • 2 leaves chinese cabbage, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 to 5 stalks spinach, plucked i...
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  • 4 dried chinese mushrooms (preso...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (12 oz.) egg noodles
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  • 1 tsp. salt
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  • 2 cans fat-free, low-sodium chic...
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  • 12 oz. chicken breast, finely ch...
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg (380 g) wontons
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  • 6 cups Homemade Chicken Broth re...
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  • 1 dash sesame oil
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  • 1 pinch white pepper
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  • 4 baby bok choy , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 2 teaspoons canola oil
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves, minced
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  • 3 (15.75-ounce) cans low-sodium,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 1 pound baby-cut carrots
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried thyme leaves
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 3 cups frozen oriental-style veg...
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  • 1 teaspoon canola oil
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  • 2 tablespoons rice vinegar
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  • 2 (14 ounce) cans reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 chicken leg
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  • 3 potatoes, cubed
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  • 5 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon chinese five spice po...
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  • 1 (420 g) can creamed corn (14 3...
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  • 1 tablespoon cornstarch , mixed...
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  • 1-2 chili, chopped (optional)
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  • 100 g cooked chicken, chopped (4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons chinese wine (unsa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons salt reduced soy sauce
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  • 1 cup water
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  • 420 g creamed corn
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  • 310 g corn kernels (drained & ri...
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  • 3 cm piece fresh ginger , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 2 cartons (32 oz each) Progresso...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion (1 medium)
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  • 1/2 cup diced carrot (1 medium)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • The Wontons
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  • 2 scallions , finely chopped
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  • 1 tomato , scalded, peeled, seed...
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  • 10 ounces boneless skinless chic...
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  • 4 sprigs fresh cilantro , for ga...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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  • 1 1/2 tablespoons fish sauce
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  • 1/2 teaspoon grated palm sugar
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  • 2 small chicken breast fillets ,...
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  • 5 kaffir lime leaves , spines re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all