• 9 Ingredients
  • 1/2 c. cooked chopped chicken or...
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  • Soy sauce to taste
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    +
  • 1 c. drained bean sprouts
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  • Oil enough to grease pan
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  • 6 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12 oz.) egg noodles
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  • 1 tsp. salt
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    +
  • 2 cans fat-free, low-sodium chic...
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  • 12 oz. chicken breast, finely ch...
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  • 2 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cans high quality chicken broth
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    +
  • 5 stripes chicken breast fillet
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    +
  • 1 can white asparagus
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  • 1 Tbsp. sesame oil
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  • 1 Tbsp. chinese cooking wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pkg frozen buffalo style chick...
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  • 1/2 cup pureed onion
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    +
  • 3/4 cup chopped celery
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  • 4 hard boiled eggs, chopped
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 chicken breast, boned & skinned
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  • 2 tablespoon(s) rice wine or dry...
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  • 1 1/2 teaspoon(s) roasted sesame...
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  • 3 tablespoon(s) cornstarch (1-Tb...
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  • 1 clove(s) garlic minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 egg, beaten
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    +
  • 2 green onions, chopped
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  • 1/2 cup sliced bamboo shoots, dr...
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  • 3 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 Scallions, white and green p...
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  • 1/2 cup Frozen organic peas
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  • 1/2 teaspoon Cayenne pepper
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  • 2 eggs lightly beaten
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  • 3 tablespoons Rice vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice wine
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    +
  • 1/2 cup cooked chicken, diced
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    +
  • 1 (15-16 ounce) can creamed corn
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    +
  • 2 cups chicken stock or vegetabl...
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced lemon grass
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  • 1/2 pound skinless, boneless chi...
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    +
  • 10 cups chicken broth
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    +
  • 2 eggs, beaten
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    +
  • 1 cup fresh bean sprouts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken , cut into piece...
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  • 5 eggs
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    +
  • 2 (420 g) cans corn kernels (or...
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  • 4 spring onions , sliced
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    +
  • 2 tablespoons cornflour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chicken bouillon
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  • 2 boneless skinless chicken brea...
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • salt and pepper
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    +
  • 2 large eggs , beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chinese five spice po...
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  • 1 (420 g) can creamed corn (14 3...
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    +
  • 1 tablespoon cornstarch , mixed...
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    +
  • 1-2 chili, chopped (optional)
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    +
  • 100 g cooked chicken, chopped (4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons salt reduced soy sauce
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    +
  • 1 cup water
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    +
  • 420 g creamed corn
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    +
  • 310 g corn kernels (drained & ri...
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    +
  • 3 cm piece fresh ginger , grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 stick butter
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    +
  • 1 can cream of chicken soup
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    +
  • 1 stack Ritz crackers
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    +
  • 2 cups cooked chicken, diced
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    +
  • 1 sm. onion, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The Wontons
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  • 2 scallions , finely chopped
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    +
  • 1 tomato , scalded, peeled, seed...
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    +
  • 10 ounces boneless skinless chic...
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    +
  • 4 sprigs fresh cilantro , for ga...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large eggs
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons peanut or vegetabl...
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    +
  • 2 large tomatoes, halved and thi...
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 egg
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    +
  • 2 cloves garlic , crushed
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    +
  • 2 scallions , chopped
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    +
  • 1/4 cup cilantro , chopped
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    +
  • 1/2 cup bamboo shoot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 3 tablespoons rice wine vinegar...
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    +
  • 2 large green onions , chopped
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 3 slices fresh peeled gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 scallions, white and green par...
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    +
  • 2 tablespoons dry sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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    +
  • 1 tablespoon peanut oil
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    +
  • 6 ounces boneless skinless chick...
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    +
  • salt (to taste)
    -
    +
  • 15 ounces creamed corn (Green Gi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 carrots , sliced
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    +
  • 5 celery ribs , sliced
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    +
  • 1 whole onion , chopped
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    +
  • 2 eggs
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    +
  • 1 cup thinly sliced green onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 g canned corn kernels
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    +
  • 300 g canned creamed corn
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    +
  • 2 eggs (beaten)
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    +
  • 2 spring onions or scallions or...
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    +
  • 1 tablespoon cornflour (cornstarch)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups frozen corn
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    +
  • white pepper
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    +
  • 1 (12 ounce) container shelf-sta...
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    +
  • 1 (5-6 ounce) skinless chicken b...
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    +
  • 1 tablespoon finely shredded fre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 3/4 ounces cream of mushroom...
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    +
  • 1/4 cup mayonnaise
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    +
  • 3 tablespoons green peppers
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    +
  • 10 3/4 ounces cream of chicken soup
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    +
  • 4 ounces chow mein noodles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (8 ounce) cans sliced water ch...
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    +
  • 1 cup mayonnaise
    -
    +
  • 2 cups rice (cooked)
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    +
  • 2 cups corn flakes
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all