LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 3 cups frozen oriental-style veg...
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  • 1 teaspoon canola oil
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  • 2 tablespoons rice vinegar
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  • 2 (14 ounce) cans reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons rice wine
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  • 1/2 cup cooked chicken, diced
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  • 1 (15-16 ounce) can creamed corn
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  • 2 cups chicken stock or vegetabl...
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole chicken , cut into piece...
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  • 5 eggs
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  • 2 (420 g) cans corn kernels (or...
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  • 4 spring onions , sliced
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  • 2 tablespoons cornflour
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chicken bouillon
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  • 2 boneless skinless chicken brea...
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  • 1 tablespoon fresh parsley , cho...
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  • salt and pepper
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  • 2 large eggs , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon chinese five spice po...
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  • 1 (420 g) can creamed corn (14 3...
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  • 1 tablespoon cornstarch , mixed...
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  • 1-2 chili, chopped (optional)
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  • 100 g cooked chicken, chopped (4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons chinese wine (unsa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons salt reduced soy sauce
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  • 1 cup water
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  • 420 g creamed corn
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  • 310 g corn kernels (drained & ri...
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  • 3 cm piece fresh ginger , grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 lb hamburger
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  • chow mein noodles (the crunchy o...
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  • 1 tablespoon Worcestershire sauce
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  • 2 cups water
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  • 2 stalks celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 cup sliced fresh mushrooms or...
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  • 1 cup water
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  • 1 can chinese noodles, crisp
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  • 1/2 cup white rice , washed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1 tablespoon soy sauce
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  • 1/2 cup chopped green onion
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  • 2 cups sliced cooked chicken
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  • crisp rice noodles
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • The Wontons
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  • 2 scallions , finely chopped
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  • 1 tomato , scalded, peeled, seed...
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  • 10 ounces boneless skinless chic...
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  • 4 sprigs fresh cilantro , for ga...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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  • 1 1/2 tablespoons fish sauce
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  • 1/2 teaspoon grated palm sugar
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  • 2 small chicken breast fillets ,...
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  • 5 kaffir lime leaves , spines re...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 3 tablespoons rice wine vinegar...
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  • 2 large green onions , chopped
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  • 1 lb boneless skinless chicken b...
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  • 3 slices fresh peeled gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 egg
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    +
  • 2 cloves garlic , crushed
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    +
  • 2 scallions , chopped
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  • 1/4 cup cilantro , chopped
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  • 1/2 cup bamboo shoot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 teaspoons soy sauce
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  • Wontons
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    +
  • 2 carrots
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    +
  • 1 onion , sliced
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  • 32 shrimp
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 5 lbs chicken backs or chicken n...
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  • 2 slices fresh ginger , each the...
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  • 2 chinese preserved turnip or pr...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon soy sauce
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  • 1/2 teaspoon ground coriander
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  • 2 lbs cooked large shrimp , shelled
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  • salt (to taste)
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    +
  • 1 1/2 lbs skinless chicken pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
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  • 1 (3 ounce) package chicken-flav...
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  • 1/4 teaspoon pepper
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  • 1 cup baby carrot, sliced into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can tomatoes with j...
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  • 1 inch gingerroot , finely chopped
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  • 1 tablespoon sweet chili sauce
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  • 2 cloves garlic , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 1 can cream of mushroom soup
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    +
  • 3/4 cup uncooked rice
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    +
  • 1 bag chow mein noodles
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    +
  • 4 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (48 ounce) can chicken broth
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  • 2 cups diced cooked chicken
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  • 4 tablespoons bottled sesame gar...
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  • 2 cups fried rice with vegetables
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 tablespoon peanut oil
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  • 6 ounces boneless skinless chick...
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  • salt (to taste)
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    +
  • 15 ounces creamed corn (Green Gi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon chinese wine
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    +
  • 1 small chinese cabbage
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  • water
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    +
  • 1 whole chicken
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 black roasting chicken , whole...
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  • 50 g ginseng roots, cut up (or 1...
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  • 1 teaspoon salt
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  • 8 cups water
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  • 1/8 cup dried chinese wolfberrie...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all