LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
    -
    +
  • 2 x green onions, finely chopped...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup small dice red onion
    -
    +
  • 2 tablespoons small dice fresh g...
    -
    +
  • 1 1/2 cups low-sodium chicken or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Stock:
    -
    +
  • 1 chicken, about 2 to 3 pounds
    -
    +
  • 2 quarts cold water
    -
    +
  • 1 leek
    -
    +
  • 1 carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12 oz.) egg noodles
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cans fat-free, low-sodium chic...
    -
    +
  • 12 oz. chicken breast, finely ch...
    -
    +
  • 2 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 chicken breast, boned & skinned
    -
    +
  • 2 tablespoon(s) rice wine or dry...
    -
    +
  • 1 1/2 teaspoon(s) roasted sesame...
    -
    +
  • 3 tablespoon(s) cornstarch (1-Tb...
    -
    +
  • 1 clove(s) garlic minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice wine
    -
    +
  • 1/2 cup cooked chicken, diced
    -
    +
  • 1 (15-16 ounce) can creamed corn
    -
    +
  • 2 cups chicken stock or vegetabl...
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken , cut into piece...
    -
    +
  • 5 eggs
    -
    +
  • 2 (420 g) cans corn kernels (or...
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 2 tablespoons cornflour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chicken bouillon
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • salt and pepper
    -
    +
  • 2 large eggs , beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chinese five spice po...
    -
    +
  • 1 (420 g) can creamed corn (14 3...
    -
    +
  • 1 tablespoon cornstarch , mixed...
    -
    +
  • 1-2 chili, chopped (optional)
    -
    +
  • 100 g cooked chicken, chopped (4...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons salt reduced soy sauce
    -
    +
  • 1 cup water
    -
    +
  • 420 g creamed corn
    -
    +
  • 310 g corn kernels (drained & ri...
    -
    +
  • 3 cm piece fresh ginger , grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
    -
    +
  • 8 green onions , diced (2 ounces)
    -
    +
  • 1-2 teaspoon chinese five spice...
    -
    +
  • 1/3 cup reduced sodium soy sauce
    -
    +
  • 8 ounces mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • salt (to taste)
    -
    +
  • 15 ounces creamed corn (Green Gi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups frozen corn
    -
    +
  • white pepper
    -
    +
  • 1 (12 ounce) container shelf-sta...
    -
    +
  • 1 (5-6 ounce) skinless chicken b...
    -
    +
  • 1 tablespoon finely shredded fre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 300 g canned corn kernels
    -
    +
  • 300 g canned creamed corn
    -
    +
  • 2 eggs (beaten)
    -
    +
  • 2 spring onions or scallions or...
    -
    +
  • 1 tablespoon cornflour (cornstarch)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 65 g garlic , chopped
    -
    +
  • 2/3 kg onion , finely chopped
    -
    +
  • 325 g cornflour
    -
    +
  • 1/3 g white pepper
    -
    +
  • 487 1/2 g leeks , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices crisp cooked bacon, cru...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chicken broth or milk
    -
    +
  • 1 cup corn
    -
    +
  • 2 cups chinese chow mein noodles...
    -
    +
  • 6 cups cooked white rice
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all