• 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons oyster sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons unseasoned rice vi...
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  • 4 tablespoons vegetable oil, div...
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  • 1 pound brussels sprouts, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup long-grain white rice
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  • 1 pound sirloin steak, thinly sl...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup soy sauce
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  • 6 tablespoons toasted sesame oil
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    +
  • 4 tablespoons light brown sugar
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  • 1 pound ground turkey, beef, or...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 0 x vegetable oil
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  • 0 x Onion, diced
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    +
  • 0 x Celery, diced salt
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  • 4 x Eggs
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  • 1 cup beef kielbasa, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef Strip Steaks Bonele...
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  • 1 cup uncooked instant brown rice
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  • 1 tablespoon vegetable oil, divided
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    +
  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup walnuts halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef Top Sirloin Boneles...
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  • 3 tablespoons water
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  • 4 cups fresh stir-fry vegetable...
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  • 1/2 cup red bell pepper strips
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain rice, rinsed a...
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  • 1 1/2 cups water, plus 2 1/2 c...
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    +
  • 3 ounces beef jerky, cut into 1...
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    +
  • 1 large dried tree ear mushroom...
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red rice (see Note)
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  • 1 cup water
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    +
  • 3 tablespoons vegetable oil
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  • 2 garlic cloves, minced
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    +
  • 6 ounces thinly sliced sirloin s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lb flank steak, sliced thinly...
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  • 1/4 cup cornstarch
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    +
  • 2 1/2 Tablespoons vegetable oil
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    +
  • 1/2 bunch asparagus, trimmed and...
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    +
  • 3 garlic cloves, grated or finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces uncooked wide rice stic...
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  • 1/4 cup hoisin sauce
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon five-spice powder
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    +
  • 1 (1-pound) flank steak, trimmed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups jasmine rice
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  • 1 cup soy sauce
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    +
  • 1/2 cup fresh lime juice (from 2...
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  • 3 tablespoons fresh ginger, fine...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups beef broth
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons HERSHEY'S Cocoa
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    +
  • 2 teaspoons minced garlic(about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon finely grated ginger
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 x 300g rump steaks, trimmed an...
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    +
  • 4 green onions (scallions), sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion (1 lb), halved and...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 (28- to 32-oz) can whole tomat...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons packed dark brown...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs top sirloin, cut into thin...
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    +
  • the zest and juice of 1 lime
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    +
  • 1 lime, cut in slices
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    +
  • a large bunch of fresh basil
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    +
  • a box of frozen snow peas, defro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 cup regular rice [or converted...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tsp. finely chopped fresh ging...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 6 garlic cloves, thinly sliced
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    +
  • ½ cup sugar
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    +
  • ½ cup vegetable oil
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    +
  • ¼ cup toasted sesame oil
    -
    +
  • ¼ cup oyster sauce
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh, whole sheet rice...
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    +
  • 1/2 pound gailan (chinese broccoli)
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    +
  • -- vegetable oil as needed
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) quick-cooking short-gra...
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    +
  • 12 ounce(s) beef top round, thin...
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    +
  • 1 tablespoon(s) lower-sodium soy...
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    +
  • 1 teaspoon(s) lower-sodium soy s...
    -
    +
  • 1 teaspoon(s) sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ⅓ cup (80ml) oyster sauce
    -
    +
  • 2 tablespoons lime juice
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    +
  • 300 g beef fillet
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    +
  • 2 teaspoons vegetable oil
    -
    +
  • 4 x 22cm diameter rice paper rounds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 boneless beef sirloin steak or...
    -
    +
  • 1 package (about 16 ounces) froz...
    -
    +
  • 1 can (10 1/4 ounces) Campbell's...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken broth
    -
    +
  • 3 tablespoons dry sherry or chic...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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