• 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 small yellow onion, finely cho...
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  • 1 cup regular rice [or converted...
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  • 2 cloves garlic, finely chopped
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  • 2 tsp. finely chopped fresh ging...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons small dried shrimp...
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  • 1 cup water
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  • 1/4 cup dried scallops* (about 1...
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  • 1/2 cup peanut oil
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  • 1/4 cup finely minced onion (1/2...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • Main Ingredients:
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  • 1 (14 ounce) package rice noodle
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  • 1/2 pound beef flanks, cut acros...
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  • 1 cup cooked ham, cut into thin...
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  • 1 pound broccoli florets
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups chopped cooked ham (o...
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  • 1/2 cup sliced green onions
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  • 1 tablespoon beef or chicken bou...
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  • 1 garlic clove, minced
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 head raw cauliflower, (grate...
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  • 3 green onions
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  • 1 clove garlic, minced or 1/2 ts...
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  • 1/2 teaspoon ginger
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  • 3 Tablespoons Soy Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Copyright 2001 Television Food N...
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  • 1/4 cup minced carrot
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  • 2 large eggs, lightly beaten wit...
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  • 1 cup cooked meat cut in 1/2-inc...
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
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HF
High fiber
  • 28 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 cup fresh parsley , chopped
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  • 1 bunch green onion , chopped
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  • 1 teaspoon dried basil
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  • 4 garlic cloves , minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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