LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • 1 teaspoon cornstarch
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  • 3/4 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons hoisin sauce
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup red salsa
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  • 2 Tbsp. A.1. Original Steak Sauce
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  • 1 Tbsp. brown sugar
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  • 1 Tbsp. oil
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  • 1 lb. boneless beef sirloin stea...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
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  • 2-3 tablespoons extra virgin oli...
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  • Salt and freshly ground black pe...
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  • 3 onions, sliced
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  • 5 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • Salad:
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  • 2 cups bean sprouts
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  • 1 cup julienned cucumbers
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  • 1/3 cup chopped mint leaves
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  • 1/3 cup chopped Thai basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 cups finely chopped green...
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  • 12 thin asparagus spears, tough...
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  • 1 teaspoon minced ginger
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  • Steamed white rice
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  • 3 tablespoons sesame paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
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