• 14 Ingredients
  • 2 baby leeks (1/2 lb total; whit...
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  • 10 oz soft or firm tofu (not sil...
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  • 1 tablespoon peanut oil
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  • 1/4 lb ground beef
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  • 1 teaspoon chinese rice wine (pr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 1/2 cup dry red wine or beef broth
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  • 6 tbsps olive oil
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  • 1 tsp chili powder
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  • 1 tsp minced garlic
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  • 1/2 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon cornstarch
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  • 1 teaspoon brown sugar
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  • 3 cups broccoli florets
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  • 1 lb steak, sliced into one inch...
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  • 1 tablespoon corn oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all