LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium beets (include gold and...
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  • 3 tablespoons olive oil
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  • 1 small shallot, thinly sliced
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  • 1 garlic clove, minced
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 cup firmly packed fresh flat-l...
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  • 3-4 garlic cloves
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  • 2 Tbsps fresh oregano leaves (ca...
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  • 1/2 cup olive oil
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  • 2 Tbsp red or white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup packed fresh flat-leaf par...
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  • 1 cup fresh oregano leaves
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  • 4 cloves garlic, minced
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  • 2 teaspoons crushed red pepper f...
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large (one-pound) oyster mushr...
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  • 2-3 tablespoons canola oil (you...
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  • Salt and freshly ground black pe...
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  • 1/2 cup olive oil
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  • 6 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1 2-lb "Cowboy Steak" (frenched...
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  • Salt
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  • Pepper
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  • 1 1/2 cups firmly packed fresh f...
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  • 4-6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 6 lamb chops
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  • sea salt and pepper, to taste
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  • Montreal steak seasoning, to tas...
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  • 1 cup fresh cilantro
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  • 1 cup fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 23 Ingredients
  • 1 acorn squash
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  • ¼ cup plain, whole milk yogurt
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  • 1 tablespoon smoked paprika
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  • 2 teaspoons sucanat or brown sugar
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  • 1½ teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 tablespoon sweet smoked paprika*
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  • 1 tablespoon coarse kosher salt
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  • 1 1/2 teaspoons chipotle chile p...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup parsley
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 garlic cloves, crushed (I used...
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  • 1/3 cup chive flowers (or choppe...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds lamb chops (lamb rib ch...
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  • 2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1 garlic clove, minced
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  • 1/2 cup breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup firmly packed fresh cila...
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  • 1/2 cup firmly packed fresh flat...
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  • 2 Tbs. coarsely chopped green onion
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  • 2 tsp. fresh lime juice
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  • 2 tsp. white vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • juice of one lemon
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  • 12 baby artichokes
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  • 1 teaspoon salt
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  • 1 cup parsley
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 flank steak, about 3 lb.
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  • 2 Tbs. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups firmly packed fresh f...
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  • 6 garlic cloves, quartered
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup red wine vinegar
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  • 1/2 teaspoon salt
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  • 3 chicken breasts (about 2 pound...
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  • 1 poblano pepper
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  • 1/3 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup chopped parsley
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  • 1/2 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 2 1/2 teaspoons whole black pepp...
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  • 2 lb skirt steak (about three 1/...
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  • 1 tablespoon coarse sea salt
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  • Accompaniment: chimichurri sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 4 Omaha Steaks Ribeye Steaks
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  • sea salt and fresh ground black...
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  • ½ cup green onions, minced
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  • 2 tsp fresh oregano, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh blueberries
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  • ¼ cup extra virgin olive oil
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  • 3 Tbsp dark red wine vinegar
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  • 3 Tbsp chopped Italian parsley
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  • 2 Tbsp minced onion or shallot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup olive oil
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  • 1/4 cup white vinegar
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  • 2 cloves garlic, finely chopped
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  • 1 small bunch flat-leaf parsley,...
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  • 1 small white onion, finely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup FOR THE chimichurri SAUC...
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  • 3 tbsp sherry wine vinegar
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  • 3 tbsp fresh lemon juice
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  • 3 x garlic cloves, peeled
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  • 2 x medium shallots, peeled, qua...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 batch flat-leaf parsley (weigh...
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  • 5 garlic cloves, peeled
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  • 1 small handful cilantro
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  • 1/2 cup extra virgin olive oil
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  • 1 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 12-ounce king salmon fillets...
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  • 3 to 4 tablespoons kosher or coa...
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  • 2 tablespoons olive oil
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  • chimichurri sauce
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  • 1 large bunch flat-leaf parsley,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all