• 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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  • 1 serrano or jalepeno pepper minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 red chillies , seeded and fine...
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  • 400.0g spring greens , shredded
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  • 2.0 tbsp groundnut oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 ounces bok choy, spring greens...
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  • 2 tablespoons vegetable oil
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  • 2 garlic cloves, sliced
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  • 1 tablespoon grated fresh ginger
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  • 1-2 fresh red chilies, sliced fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp dry sherry
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  • thumb-sized piece root ginger ,...
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  • 2.0 tbsp light soy sauce
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  • 200.0g spring greens
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  • 1 head broccoli , cut into small...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2.0 tbsp miso paste (Kikkoman do...
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  • 1.0 tbsp soy sauce
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  • 600.0ml vegetable stock
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  • a few leaves spring greens , shr...
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  • 2 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 100.0g spring greens , leaves tr...
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  • 1 lemon , cut into thin slices
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  • 1.0 tbsp rice vinegar
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  • 2 x 125g fillets firm white fish...
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  • 1.0 tbsp shredded root ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g shredded spring greens
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  • 410 g can chickpeas , drained an...
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  • a generous pinch of dried chilli...
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  • 4 boneless pork loin steaks , ea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 g unsalted English butter by...
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  • 1 garlic clove, thinly sliced
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  • 1 chilli, deseeded and finely sl...
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  • 400 g Sainsbury's British spring...
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  • ½ x 28g pack fresh flat-leaf par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound fresh spinach, stems rem...
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  • 4 tablespoons dry roasted, salte...
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  • 2 tablespoons aromatic peanut oi...
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  • 1 medium onion, finely chopped
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  • 1 medium tomato, seeded and fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs ground beef
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  • 8 teaspoons PHILADELPHIA spicy j...
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • 8 slider rolls
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 thick slices ham , cut in...
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  • oil
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  • 1.0 tbsp soy sauce
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  • 1.0 tbsp rice vinegar or cider v...
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  • 2 garlic clove , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 300.0g spring greens or kale, sh...
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  • 2.0 tbsp Jamaican jerk seasoning...
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  • 1 x 400g tin of chopped tomatoes
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  • steamed basmati rice , to serve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.0 tbsp Chinese five-spice powder
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  • 1 dried chilli
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  • 1 cinnamon stick
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  • 2.0 tsp brown sugar
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  • 1.0kg piece boneless pork belly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 onion , chopped
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  • 2 x 400g tins chickpeas , drained
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  • 1 dried chilli
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    +
  • 150.0g spring greens , savoy cab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2.0 tsp Chinese five-spice powder
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    +
  • 1.0 tbsp soy sauce
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  • 1 pack Tilda Rizazz brown basmat...
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  • 200.0g spring greens , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp medium dry sherry
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  • 1 garlic clove , crushed
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  • 1 red pepper , seeded and cut in...
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  • 225 g lamb's liver , cut into st...
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  • grated zest of 1 orange and 2 tb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp peanut butter
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  • 1 Tbsp white miso paste
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  • 2 tsp agave syrup
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  • 1/2 cup water
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  • 2 tsp tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dijon mustard
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  • 1/2 cup(s) light mayo
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  • 1 tablespoon(s) white balsamic v...
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  • 2 teaspoon(s) minced shallots
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  • 3 tablespoon(s) vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil
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  • 4 boneless skinless chicken breasts
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  • 4 (1/4-inch-thick) slices red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • hamburger buns
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  • 2 lbs ground beef
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  • 2 tablespoons plain breadcrumbs...
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  • 2 jalapeno peppers, seeded and f...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt
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  • 2 tablespoons peanut oil
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  • 2 teaspoons fresh lemon juice
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  • 1 medium onion , finely chopped
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  • 4 tablespoons water or vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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  • 600 g shredded greens (such as s...
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    +
  • 1-2 green chilies , deseeded and...
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    +
  • 2 tablespoons ghee
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  • 200 ml coconut cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • cayenne pepper (optional)
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  • 5 ounces grated mozzarella cheese
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  • 1/2 evaporated milk
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  • 1/2 teaspoon salt
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  • grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag pre-washed salad greens (I...
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  • garlic salt, to taste
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  • salt , to taste
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  • salt & freshly ground black pepp...
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  • 1/4 cup white sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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