• 21 Ingredients
  • 10-12 King prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 1 garlic clove, finely chopped
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  • 400.0g cooked peeled prawns
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  • finely chopped basil leaves
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  • 3 medium courgettes , halved len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 5 large plum tomatoes , quartered
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  • 50.0g Chinese thin egg noodles
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  • 4 cm root ginger , peeled and ro...
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  • 16 large raw prawns with tails,...
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1 tbsp vegetable bouillon powder
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  • 400.0g can chopped tomatoes with...
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  • 1 heaped tbsp coriander purée (f...
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  • 1 heaped tbsp tomato purée
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 200.0 g baby-leaf spinach
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  • 250.0 g dried lasagne sheets
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  • 50.0 g finely grated parmesan
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  • 1.0 kg fresh mussels, beards pul...
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  • 100.0 ml white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • Basil stalks from 25g pack, chopped
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  • Olive Oil, for frying
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  • 2 Garlic cloves, finely chopped
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  • 1 Red chilli, seeds removed and...
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  • 200 g Cherry tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • The Pasta:
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  • 80 g tagliatelle
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  • The Sauce:
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  • 30 g prawns (frozen)
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  • 1 tbs pepper (dried-black)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbp kicap manis (dark soya sau...
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  • Garnish :
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  • 1-2 tbp heinz tomato ketchup
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  • 200 g spaghetti cooked in boilin...
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  • 3 tbp soya sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion diced
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  • 2 cloves garlic crushed and roug...
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  • 1 green pepper diced
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  • 1/2 cup olive oil
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  • 1 can (16 ounces) crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup cooking oil
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  • ½ cup hot water
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  • 4 to 6 fresh red chilies
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  • 1 cup bean sprouts
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  • 4 stalks mustard leaves, cut int...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 280 g linguine pasta
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  • 200 g sugar snap peas, trimmed
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  • 2 tablespoon(s) olive oil
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  • 2 lrg garlic cloves, finely chopped
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  • 1 lrg chilli pepper, seeded and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100 g small mushrooms , thinly s...
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  • 1 green capsicum or pepper , fin...
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  • 435 g tomatoes
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  • 1 teaspoon chopped fresh chili p...
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1 1/3 cups ricotta
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  • 1 (8-ounce) box cannelloni or ma...
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons chopped fresh thyme
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  • 1 tablespoon dried leaf oregano
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  • Show all (37)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium red onion
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  • 250 g prawns
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  • 1/4 teaspoon red chili pepper fl...
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  • 3 tablespoons parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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