LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 250 g noodles
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  • 1 tbsp sunflower oil
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  • 250 g prawns, shelled and deveined
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  • ½ head Chinese cabbage, finely s...
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  • 2 garlic cloves, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g egg noodles
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  • 2.0 tbsp peanut butter
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  • 150.0g cooked peeled prawns
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  • 1.0 tbsp soy sauce
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  • 2 spring onions , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 38 Ingredients
  • 400 g (14 oz) fresh wonton noodl...
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  • 1/2 bunch choy sum, washed and c...
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  • Vegetable oil
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  • Approx 300g (10 oz) char siu por...
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  • White pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3.0 nests fine egg noodles
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  • 2.0 tbsp toasted sesame oil
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  • 1.0 red chilli, finely chopped
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  • 2.0 cloves garlic, finely sliced
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  • 3.0 cm piece of root ginger, pee...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 1 tbsp toasted sesame seeds
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  • 3 spring onions
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  • 50.0g mangetout , trimmed and th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
  • 23 Ingredients
  • 7 oz fresh oysters (optional)
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  • 6 tbsp fried shallots
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  • ½ thumb-sized piece ginger, thin...
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  • 3 tbsp plain flour
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  • 2 red chilies, seeded, sliced th...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all