• 10 Ingredients
  • 400 g linguine
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  • salt and freshly ground black pe...
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  • 500 g mussels
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  • 250 g prawns
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  • 6 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
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  • 6 prawns per person, peeled
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  • 2 tablespoons of olive oil
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  • 4 cloves of garlic
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  • 1 teaspoon of chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 garlic clove, finely chopped
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  • 400.0g cooked peeled prawns
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  • finely chopped basil leaves
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  • 3 medium courgettes , halved len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 2 x 50g bags wild rocket
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  • 400.0g spaghetti
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  • 200.0g bag frozen, shelled cooke...
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  • 2 long red chillies
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • dried Spaghetti, cooked until ju...
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  • olive oil
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  • 4 x small cloves garlic, peeled...
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  • 1 x birds-eye chilli, finely sliced
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  • 4 x sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ziploc bag of shrimp heads and...
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  • 15 cups of water (reduced to abo...
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  • 2-3 pieces of rock sugar (about...
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  • 1.5 lbs of pork ribs (cut into p...
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g fettuccine
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  • ¼ cup (60ml) olive oil
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  • 1 tablespoon finely chopped cori...
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  • 2 cloves garlic, crushed
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  • 1 long red chilli, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g pack fresh tagliatelle by...
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  • 1½ tablespoons olive oil by Sain...
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  • 2 garlic cloves, finely chopped
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  • ½ x 60g pack red chillies by Sai...
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  • 180 g pack raw king prawns by Sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp olive oil
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  • 70 g Parma ham, cut into 1cm-wid...
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  • 1-2 fat garlic cloves, finely sl...
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  • 1 green chilli, deseeded and fin...
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  • 360 g peeled raw king prawns, ha...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 20 Ingredients
  • 200 g baby-leaf spinach
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  • 250 g dried lasagne sheets
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  • 50 g finely grated Parmesan
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  • 1 kg fresh mussels, beards pulle...
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  • 100 ml white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • Parsley Linguine
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  • 8 x Raw Queensland Tiger prawns
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  • 1 x small red onion, finely sliced
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  • 1 x red chilli, finely sliced
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  • 2 x cloves garlic, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 600 g shelled cockles/bloody cla...
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  • 500 g prawns, steamed and shelle...
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  • 3 to 4 pieces soaked cuttlefish...
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  • 200 g fried soya bean cubes/tow...
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  • 200 g cooked pig’s blood, cut in...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pack of Bee Hoon (vermicelli)
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  • 10-12 shrimps (shelled, deveined...
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  • 1 shallot (thinly sliced)
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  • 1 stalk of lemon grass – white p...
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  • 5 kaffir lime leaves (finely sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 kg fresh thick vermicelli
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  • 1 bunch mint leaves
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  • 500 g shallots
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  • 3 cucumbers, shredded
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  • 12 red chilies, sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Basil stalks from 25g pack, chopped
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  • Olive Oil, for frying
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  • 2 Garlic cloves, finely chopped
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  • 1 Red chilli, seeds removed and...
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  • 200 g Cherry Tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • The pasta:
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  • 80 g tagliatelle
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  • The Sauce:
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  • 30 g prawns (frozen)
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  • 1 tbs pepper (dried-black)
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbp kicap manis (dark soya sau...
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  • Garnish :
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  • 1-2 tbp heinz tomato ketchup
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  • 200 g spaghetti cooked in boilin...
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  • 3 tbp soya sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion diced
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  • 2 cloves garlic crushed and roug...
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  • 1 green pepper diced
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  • 1/2 cup olive oil
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  • 1 can (16 ounces) crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp fish sauce
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  • 250 g rice vermicelli (bee hoon)
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  • ½ cup toasted peanuts, coarsely...
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  • 4-5 pcs limau purut leaves, fine...
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  • 600 g medium-sized prawns, shell...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 280 g linguine pasta
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  • 200 g sugar snap peas, trimmed
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  • 2 tablespoon(s) olive oil
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  • 2 lrg garlic cloves, finely chopped
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  • 1 lrg chilli pepper, seeded and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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