• 10 Ingredients
  • 400 g linguine
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  • salt and freshly ground black pe...
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  • 500 g mussels
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  • 250 g prawns
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  • 6 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
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  • 6 prawns per person, peeled
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  • 2 tablespoons of olive oil
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  • 4 cloves of garlic
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  • 1 teaspoon of chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 300.0g raw peeled prawns
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  • 1 red chilli , chopped
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  • small bunch chives and coriander
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  • 2.0 tbsp sweet chilli sauce
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  • 150.0g sugar snap peas , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 1 garlic clove, finely chopped
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  • 400.0g cooked peeled prawns
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  • finely chopped basil leaves
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  • 3 medium courgettes , halved len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp oyster sauce
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  • 12 black peppercorns
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  • a small bunch of coriander
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  • 2.0 tbsp soy sauce
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  • 100.0ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1.0 tbsp ginger , finely chopped
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  • 200.0g broccoli , cut into small...
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  • 200.0g soba noodles (buckwheat)
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  • 2 limes , juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 large plum tomatoes , quartered
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  • 50.0g Chinese thin egg noodles
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  • 4 cm root ginger , peeled and ro...
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  • 16 large raw prawns with tails,...
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 2 x 50g bags wild rocket
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  • 400.0g spaghetti
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  • 200.0g bag frozen, shelled cooke...
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  • 2 long red chillies
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots , coarsely grated
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  • 1 tsp fish sauce
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  • 1 tsp caster sugar
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  • 100.0g baby spinach
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  • 100.0g rice noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil
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  • 2 bok choi , leaves separated
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  • 1 red chilli , deseeded and sliced
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  • 200.0g pack raw peeled prawns
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  • 1 tsp lightly crushed black pepp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ziploc bag of shrimp heads and...
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  • 15 cups of water (reduced to abo...
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  • 2-3 pieces of rock sugar (about...
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  • 1.5 lbs of pork ribs (cut into p...
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • dried Spaghetti, cooked until ju...
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  • olive oil
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  • 4 x small cloves garlic, peeled...
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  • 1 x birds-eye chilli, finely sliced
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  • 4 x sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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  • 1.0 tsp grated fresh root ginger
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  • 85.0g fine egg or rice noodles
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  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • 400 g (14 oz) fresh wonton noodl...
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  • 1/2 bunch choy sum, washed and c...
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  • Vegetable oil
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  • Approx 300g (10 oz) char siu por...
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  • White pepper
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ tbsp vegetable oil by Sainsbury's
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  • 1 cm fresh ginger, peeled and fi...
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  • 1 red chilli, washed, deseeded a...
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  • ¼ x 250g pack chestnut mushrooms...
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  • 1 tsp mild curry powder by Sains...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 200 g fettuccine
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  • ¼ cup (60ml) olive oil
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  • 1 tablespoon finely chopped cori...
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  • 2 cloves garlic, crushed
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  • 1 long red chilli, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g pack fresh tagliatelle by...
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  • 1½ tbsp olive oil by Sainsbury's
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  • 2 garlic cloves, finely chopped
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  • ½ x 60g pack red chillies by Sai...
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  • 180 g pack raw king prawns by Sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3 tbsp olive oil
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  • 70 g Parma ham, cut into 1cm-wid...
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  • 1-2 fat garlic cloves, finely sl...
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  • 1 green chilli, deseeded and fin...
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  • 360 g peeled raw king prawns, ha...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 25 Ingredients
  • 4 tbsp Peanut Oil
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  • 75 g dried shrimp
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  • 100 g tofu, diced
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  • 2 x eggs, lightly beaten
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  • 1/4 x bunch kuchai (Chinese chives)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 600 g shelled cockles/bloody cla...
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  • 500 g prawns, steamed and shelle...
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  • 3 to 4 pieces soaked cuttlefish...
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  • 200 g fried soya bean cubes/tow...
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  • 200 g cooked pig’s blood, cut in...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pack of Bee Hoon (vermicelli)
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  • 10-12 shrimps (shelled, deveined...
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  • 1 shallot (thinly sliced)
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  • 1 stalk of lemon grass – white p...
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  • 5 kaffir lime leaves (finely sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 shallots
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  • 5 red chilies
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  • 1 head of garlic, cloves peeled
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  • 1 tablespoon shrimp paste (blach...
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  • 2 cups (475 ml) fresh coconut cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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