• 10 Ingredients
  • 400 g linguine
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  • salt and freshly ground black pe...
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  • 500 g mussels
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  • 250 g prawns
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  • 6 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
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  • 6 prawns per person, peeled
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  • 2 tablespoons of olive oil
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  • 4 cloves of garlic
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  • 1 teaspoon of chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 teaspoons sugar
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  • 2 fresh red chillies deseeded an...
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  • 2 teaspoons five spice
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  • 5 tablespoons olive oil
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  • 1 bunch of spring onions finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 80.0g watercress , blanched and...
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  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • spring onions , shredded, to serve
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  • 100.0g flat rice noodles
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  • a stalk lemon grass , bashed
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  • 600.0ml chicken stock
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  • a 2cm chunk root ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300.0g raw peeled prawns
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  • 1 red chilli , chopped
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  • small bunch chives and coriander
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  • 2.0 tbsp sweet chilli sauce
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  • 150.0g sugar snap peas , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g baby sweetcorn
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  • 2 shredded spring onions , to serve
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  • 100.0g mange tout or sugar snap...
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  • 125.0g medium rice noodles
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  • 200.0g cooked, peeled prawns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 garlic clove, finely chopped
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  • 400.0g cooked peeled prawns
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  • finely chopped basil leaves
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  • 3 medium courgettes , halved len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp oyster sauce
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  • 12 black peppercorns
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  • a small bunch of coriander
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  • 2.0 tbsp soy sauce
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  • 100.0ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1.0 tbsp ginger , finely chopped
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  • 200.0g broccoli , cut into small...
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  • 200.0g soba noodles (buckwheat)
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  • 2 limes , juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g rice noodles , soaked in...
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  • 200.0g cooked, peeled prawns
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  • 1.0 tbsp chilli paste or sauce
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  • 2 cm piece root ginger , grated
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  • 150.0g podded edamame (soy) bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 large plum tomatoes , quartered
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  • 50.0g Chinese thin egg noodles
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  • 4 cm root ginger , peeled and ro...
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  • 16 large raw prawns with tails,...
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1 tbsp vegetable bouillon powder
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  • 400.0g can chopped tomatoes with...
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  • 1 heaped tbsp coriander purée (f...
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  • 1 heaped tbsp tomato purée
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 2 x 50g bags wild rocket
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  • 400.0g spaghetti
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  • 200.0g bag frozen, shelled cooke...
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  • 2 long red chillies
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g egg noodles
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  • 2.0 tbsp peanut butter
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  • 150.0g cooked peeled prawns
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  • 1.0 tbsp soy sauce
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  • 2 spring onions , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots , coarsely grated
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  • 1 tsp fish sauce
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  • 1 tsp caster sugar
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  • 100.0g baby spinach
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  • 100.0g rice noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil
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  • 2 bok choi , leaves separated
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  • 1 red chilli , deseeded and sliced
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  • 200.0g pack raw peeled prawns
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  • 1 tsp lightly crushed black pepp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ziploc bag of shrimp heads and...
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  • 15 cups of water (reduced to abo...
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  • 2-3 pieces of rock sugar (about...
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  • 1.5 lbs of pork ribs (cut into p...
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • dried Spaghetti, cooked until ju...
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  • olive oil
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  • 4 x small cloves garlic, peeled...
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  • 1 x birds-eye chilli, finely sliced
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  • 4 x sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 250 g noodles
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  • 1 tbsp sunflower oil
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  • 250 g prawns, shelled and deveined
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  • ½ head Chinese cabbage, finely s...
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 100.0ml chicken or vegetable stock
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  • 1 green chilli , deseeded and fi...
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  • 1 garlic clove , crushed
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  • chopped coriander , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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