• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 6 whole cloves
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  • 1 tablespoon minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup coconut milk
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  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound okra, trimmed and halved...
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  • 6 tablespoons coarse salt
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  • 3 cups distilled white vinegar
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  • 2 tablespoons sugar
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Juice of 1 orange, 1 lemon, and...
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  • 1 cup fresh cilantro
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  • 1 Tbsp dried oregano
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  • ½ tsp cayenne pepper
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  • ⅓ cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup light brown sugar
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  • 1 teaspoon salt
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  • 1 cup extra-virgin olive oil
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 25 Key limes
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  • 1/4 cup kosher or sea salt
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  • 1/3 cup canola oil
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  • 1½ tsp. brown mustard seeds
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  • ½ tsp. fenugreek seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3/4 teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound medium beefsteak-type to...
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  • 2 serrano chiles, thinly sliced
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup distilled white vinegar
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  • 2 1/2 tablespoons packed light o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup currants
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  • 2 tablespoons canola oil
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  • 1 large onion, cut into large dice
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  • 1 tablespoon minced garlic
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried apricots, quartered
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  • 4 oz. dried cherries, halved
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  • 1½ cups sugar
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  • 3 tbsp. Dijon mustard
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  • 2 tbsp. brown mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds boneless pork shoul...
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  • 1 tablespoon paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
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  • 1/2 cup (packed) fresh cilantro
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 teaspoons minced fresh ginger
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  • 1 jalapeño chili, seeded, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 tsp. ground cumin
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  • 1 to 1-1/4 lb. lamb chops (about...
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  • 1 tsp. plus 1 Tbs. olive oil
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  • 1 to 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds firm, ripe peaches
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  • 1 2/3 cups light brown sugar
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  • 1 cup apple cider vinegar
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  • 2 tablespoons minced fresh peele...
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  • 1 small red onion, slivered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1/4 teaspoon cumin seeds
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced seeded jalapeño
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices fresh or toasted sourdo...
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  • 1 banana, thinly slices
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  • 3 Tbsp fresh peanut, cashew or a...
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  • 2 Tbsp Apricot Preserves
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  • dash of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb whole chicken
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  • 2 x Shallots
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  • 1 tbsp kosher salt or regular salt
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  • 1-1/2 tsp black peppercorns
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  • 1 tbsp ginger garlic paste or pl...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 tablespoons extra-virgin o...
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  • 1 Granny Smith apple, cut into 1...
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  • 1/2 cup white wine vinegar
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  • 1/2 cup light brown sugar
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    +
  • 1/2 tablespoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons finely grated fres...
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  • 2 garlic cloves, minced
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    +
  • 1/4 cup cider vinegar
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons fenugreek seeds
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  • 1/4 cup boiling filtered water
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  • 8 to 10 peaches, peeled and cut...
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    +
  • -- Juice of 1 lemon
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    +
  • 1 tablespoon whole cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • 1/2 cup raisins
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  • 2 tart apples, peeled, cored and...
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  • 1 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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