• 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 200.0ml port
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  • 75 cl bottle red wine
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  • pinch of chilli flakes (optional)
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  • 350.0ml sherry vinegar or red wi...
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  • 140.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2.0 tbsp ground cinnamon
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  • 4 garlic cloves , chopped
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  • 1.0 tbsp ground coriander
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  • 500.0g onions
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  • 10 cm fresh root ginger , grated
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp white wine vinegar mixe...
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  • 2 shallots , very finely sliced
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  • 1.0 tsp black mustard seeds
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  • 4 skinless trout fillets
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  • 100.0g rice vermicelli noodles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ tsp paprika
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  • 4 garlic cloves , sliced
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  • 5 cardamom seeds
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  • 1.0kg tomatoes , chopped
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  • 4 cm piece ginger , peeled and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 250.0ml red wine vinegar
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  • finger-sized piece fresh root gi...
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  • 8 garlic cloves , peeled
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  • 10 red chillies , roughly chopped
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  • 400 g can cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 85.0g crustless stale white bread
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  • 4 x 150g thick line-caught skinl...
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  • 1 green chilli , finely chopped...
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  • 1.0 tbsp mango chutney
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  • ½ tsp turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground coriander
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  • 1 green chilli , halved, deseede...
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  • 2 onions , sliced
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  • 1.0 tbsp mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g Greek yogurt
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  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 thyme sprig, leaves picked
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  • 4.0 tbsp caster sugar
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  • 1.0 tsp fennel seeds
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  • 2.0 tsp thyme leaves
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  • 4 eating apples , peeled, cored...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , cut into wedges (skin on)
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves
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  • half a cucumber , cut into sticks
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  • 200.0g French beans , blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • coriander sprigs and warm soft t...
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  • 8 fat garlic cloves , unpeeled
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  • 2.0 tbsp chilli powder
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  • 2 red onions , one thickly and o...
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  • 2.0 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 5 large plum tomatoes , quartered
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  • 50.0g Chinese thin egg noodles
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  • 4 cm root ginger , peeled and ro...
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  • 16 large raw prawns with tails,...
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 2 large carrots , peeled and thi...
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  • 3.0 tbsp honey
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  • 2 garlic cloves , finely chopped
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  • 2 sticks lemon grass , inner par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 lemon , halved
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  • a small bunch flat-leaf parsley...
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  • 1 tub houmous
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  • 12 ready-made falafel , halved
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  • 6-12 small pickled chillies (fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • 3 red chillies , roughly chopped
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  • 1.0kg tomatoes , very ripe, halved
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  • 4 garlic cloves , sliced
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  • 1 cm root ginger , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2.0 tbsp sesame oil , plus a lit...
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  • ½ tsp sea salt
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  • 1.0 tsp Szechuan peppers
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  • 2 cm piece ginger , peeled and r...
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  • 2 garlic cloves , peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 125 g pack mozzarella , cut into...
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  • ½ tsp curry powder
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  • 4 tbsp of your favourite chutney...
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  • ½ tsp fresh thyme leaves
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  • 1 egg , lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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  • 4 fat cloves garlic , crushed
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  • 350.0g granulated sugar
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  • 700.0g onions , peeled and fairl...
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  • 900.0g tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 900.0g muscovado sugar
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  • 1 rounded tsp ground coriander
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  • 500 ml bottle cider vinegar
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  • 2 medium onions (not red)
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  • 1.0 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , roughly chopped
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  • 100.0ml red wine vinegar
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  • 50.0g light muscovado sugar
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  • 5 cm piece of fresh root ginger...
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  • 900.0g firm plums , stones and r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 100.0ml cider vinegar
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  • 20.0g butter , softened
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  • 2 large slices bread or 4 small...
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  • 100.0g Stilton
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all