• 16 Ingredients
  • 4 tablespoons corn oil
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  • 2 medium red onions, thinly sliced
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  • 2 small jalapeños, halved length...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 2-inch piece fresh ginger, thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 five-oz. boneless, skinless ch...
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  • 1 garlic clove
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  • 1 tsp. fresh ginger
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  • ½ stalk green onion or scallion...
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  • 1 tsp. fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
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  • ½ tsp granulated palm or light m...
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  • 1 lemon grass , finely chopped
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  • 3 small hot green chillies , fin...
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  • 1 larger, mild-to-medium green c...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2.0 tbsp vegetable oil
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  • ½ tsp garam masala
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  • 3 cm root ginger , roughly chopped
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  • 230.0g can chopped tomatoes
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  • ¼ tsp hot chilli powder or ½ tsp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup cashews
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • 1/4 cup cilantro, chopped
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  • 2 tablespoons Canola oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0ml chicken stock
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  • 200.0g tub Greek yogurt
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  • 1 fat garlic clove
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  • ½ a finger-length piece fresh ro...
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  • 1.0 tbsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound boneless, skinless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Gener teaspoon ground cardamom o...
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  • 1 tablespoon yellow mustard seeds
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  • 2 pounds boneless, skinless chic...
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  • 1/4 teaspoon salt, or to taste
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  • Chopped fresh cilantro leaves fo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¾ cup water
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  • 2 tablespoons chopped fresh cil...
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  • 1 teaspoon ground cumin
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  • ½ cup plain whole milk yogurt
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  • 1 pound boneless skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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    +
  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 jar orange marmalade, 18 oz
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  • 1 1/2 tsp curry powder
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  • 1/2 tsp cayenne pepper
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  • 1/4 tsp ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • olive oil or vegetable oil
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  • 4 potatoes, chopped
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  • 1 jalapeño, diced
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 14 1/2-ounce can low-salt chic...
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  • 1 13 1/2- to 14-ounce can unswee...
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    +
  • 1/2 tablespoon curry powder
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    +
  • 1 jalapeño chili, seeded, minced
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp mild chilli powder
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  • Bunch fresh corriander roughly c...
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  • 5 cm cube ginger, grated
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  • 4 garlic cloves, crushed
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  • 200 ml chicken Stock (cubes)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Jasmine, basmati or Texmat...
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  • 1 small bunch scallions, coarsel...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 large cloves garlic, grated or...
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  • 1 small red chili pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 lb boneless, skinless chicken...
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  • 2 C water
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    +
  • 3 tbsp olive oil
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  • 1 vidalia onion, finely chopped
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    +
  • 7 stalks celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 tsp. salt , plus more to taste
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    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • 1 Tbsp. cumin seeds (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound broccoli florets
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons minced onions
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 2 tbsp curry powder
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    +
  • 1/2 C canned light coconut milk
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    +
  • 1 tbsp canned tomato paste
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    +
  • 2 tsp vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz boneless skinless chicken...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1 jalapeño pepper , seeded and m...
    -
    +
  • 1/4 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 lb boneless, skinless chicken...
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    +
  • 2 C water
    -
    +
  • 3 tbsp olive oil
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    +
  • 1 vidalia onion, finely chopped
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    +
  • 7 stalks celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup plain nonfat yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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