• 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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  • 4 ounces snow peas (about 1 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 large shallot
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  • 1/3 cup salted peanuts
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  • 2 packed cups fresh basil leaves
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless and skinless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound skinless boneless chicke...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons cream Sherry
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  • 1 tablespoon grated tangerine peel
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  • 1/2 cup fresh tangerine juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons soy sauce, divided
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  • 2 tablespoons dry Sherry, divided
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  • 3 teaspoons Asian sesame oil, di...
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  • 2 teaspoons golden brown sugar,...
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  • 1 1/4 pounds skinless boneless c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, peeled and sliced
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  • 1 tbsp groundnut oil
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  • 2 tbsps teriyaki marinade
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  • 100 g spring onions, trimmed and...
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  • 200 g sugar snaps, halved , diag...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 large garlic clove, minced
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry Vermouth or d...
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  • 2 tablespoons chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic
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  • 3 tablespoons tamari (eyeball it)
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  • 3 take-out packets duck sauce or...
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  • 3 tablespoons peanut or vegetabl...
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  • 1 jalapeño, seeded and finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tbsp peanut oil
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  • 2 jalapeno peppers, seeded and m...
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  • 2 tbsp minced garlic
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  • 1 tbsp minced ginger
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  • 2 medium onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • Pizza:
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  • 1 – 14 inch prepared dough ball
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  • 14 ounces chicken breast, cut in...
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  • 1 cup snow peas
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  • 3/4 cup red pepper strips
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g skinless chicken breasts
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • For the sauce
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  • 1 pinch ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 1 fresh long red Thai chile, cho...
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  • 2 teaspoons finely grated lemon...
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh coriander , coarse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fish sauce
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  • 1 additional long red chile , se...
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  • 2 teaspoons mild curry powder
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  • 2 tablespoons oyster sauce
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  • 1/2 cup rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chicken stock
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  • 2 tablespoons red curry paste
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  • fetticine noodles, cooked, to serve
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  • 1 onion , diced
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  • 1 medium red capsicum , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Thai fish sauce
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  • 2 small onions , thinly sliced
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  • 1 red pepper, cored and sliced
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  • 3 boneless skinless chicken brea...
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  • 2 tablespoons peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 1/2 small Chinese cabbage , shre...
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  • 1 garlic clove , crushed
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  • 1/2 cup cashew nuts
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  • 1/4 teaspoon crushed ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup peanut butter , creamy
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup onion , sliced
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  • 1/2 teaspoon cayenne pepper (or...
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  • Sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1/4 cup real maple syrup
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornstarch
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  • 1/4 cup water , room temperature
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 10 baby carrots, julinne
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  • 1 (5 ounce) can water chestnuts...
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  • 4 chicken breasts or chicken thi...
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  • 1 1/2 cups chicken stock, homade...
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  • Main Ingredients
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bunch spring onion , trimmed a...
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  • 1 red fresh chili pepper , desee...
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    +
  • 1 teaspoon cornflour
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    +
  • 450 g skinless chicken breasts ,...
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  • 300 g bean sprouts
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 3 tablespoons ginger, minced
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  • 1 large egg, beaten
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    +
  • 1 tablespoon dried thyme
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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