• 6 Ingredients
  • ½ cup fat-free sour cream
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  • 2 seedless cucumbers, peeled
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  • ½ red onion, peeled
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  • 1 clove garlic, peeled
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  • 1 tablespoon red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 mangoes, peeled and pitted (2...
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  • 2 seedless cucumbers (usually pl...
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons fresh lime juice,...
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  • 2 tablespoons chopped fresh cila...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Persian or Japanese cucu...
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  • 2 cups low-salt chicken broth or...
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  • 4 ounces finely crumbled feta ch...
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  • 3/4 cup chopped white onion
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  • 1/2 cup loosely packed fresh min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x Cucumber ,salted & drained
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  • 3 cups Bulgarian Yogurt
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  • 1 tbsp Olive Oil
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  • 3 x cloves garlic
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  • 3 cups Ice Water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
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  • 3 cilantro sprigs, plus 2 teaspo...
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  • 2 garlic cloves, crushed
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons plus 1 teaspoon fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x English cucumbers
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  • 3 x cloves of garlic
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  • 1 x green chili
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  • 2 tbsp extra virgin olive oil
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  • 1 quart buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup loosely packed roughly c...
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  • 1 cup sour cream
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  • 2 teaspoons kosher salt
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  • 1/4 teaspoon Worcestershire sauc...
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  • 1 teaspoon prepared horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 unpeeled cucumbers
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  • 2 avocados
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  • 1 cup vegetable broth
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  • 2/3 cup each of yogurt and milk
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups light chicken stock (if...
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  • Serve with pears , peeled, core...
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  • 2 medium white onions , peeled...
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  • 1 small cucumber , peeled and c...
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  • 7 oz frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil, as needed
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  • 2 or 3 sprigs fresh dill, plus m...
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  • Salt and cayenne pepper
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  • 1/4 cup heavy cream
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  • 6 ounces salmon fillet, skin rem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium cucumber
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  • 1 ripe small California avocado
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  • 1 scallion
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  • 1 garlic clove
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  • 2 tablespoons fresh coriander le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups plain yogurt
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  • 1 1/4 pounds pickling cucumbers,...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 English cucumber
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  • 2 cups honeydew pieces (from abo...
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  • 8 ounces plain non-fat yogurt
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  • 1/4 cup fresh mint leaves
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  • 2 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cucumbers
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  • 1/2 cup chopped parsley
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  • 6 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground white pe...
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  • 4 fresh scallions
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  • 5 medium cucumbers, well chilled
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  • 3/4 teaspoon ground cumin
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 hard-boiled large egg yolk
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  • 1 tablespoon rice vinegar
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  • 1/2 cup chilled sour cream
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  • 1 chilled seedless cucumber (abo...
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  • 1/4 cup fresh mint leaves, washe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chilled seedless cucumber (abo...
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  • 1 (6- to 8-ounce) firm-ripe avocado
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  • 2 scallions, coarsely chopped
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  • 1/4 cup fresh mint leaves
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  • 1/2 cup well-shaken chilled butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Persian or Japanese cucu...
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    +
  • 2 cups low-salt chicken broth or...
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    +
  • 4 ounces finely crumbled feta ch...
    -
    +
  • 3/4 cup chopped white onion
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    +
  • 1/2 cup loosely packed fresh min...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Soup:
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  • 3 Japanese or English cucumbers,...
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  • Flesh of 1 large avocado
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  • 1 cup whole-milk yogurt
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  • 1 cup buttermilk
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups lightly packed arugula le...
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  • 1 clove garlic
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  • 1/2 cup (2 1/4-oz. pkg.) sliced...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup plus 2 Tbs. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup buttermilk
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  • 1 cucumber , peeled and chopped
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  • 1/3 cup sour cream
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  • 1 tbsp lemon juice
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  • 1 tsp granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 large English cucumber or 2 small
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  • regular cucumbers
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  • ½ tsp. salt
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  • 3 C. plain yogurt, (lowfat is fine,
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  • but avoid nonfat)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large cucumbers, roughly chopped
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  • 2 avocados, peeled and roughly c...
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    +
  • 1 clove garlic
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    +
  • Juice of 1 lime
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    +
  • 1 tsp sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • 1/2 English cucumber or 4 small...
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    +
  • 1 1/2 cups ice-cold water
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    +
  • 1 green onion
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    +
  • 3 tablespoons chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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