• 14 Ingredients
  • 2 cup low-fat buttermilk
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  • 1 cup yogurt, full or low fat
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  • 1 large avocado, peeled and pitted
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  • 1 x cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions, sliced
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  • 1 small head of garlic, pressed
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoon fresh celery blos...
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  • pinch sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 24 whole wheat crackers
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  • 4 (1-ounce) slices of smoked sal...
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  • 1/2 cup 0% Plain Chobani Greek Y...
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  • 2 Tbsp. red onion, finely chopped
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  • 2 Tbsp. cucumber, seeded and fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 teaspoon minced, peeled fresh...
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  • 1/2 teaspoon caraway seeds, coar...
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  • 2 large (8 to 9 ounces each) red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g (1⅔ cups) of plain (all pu...
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  • 180 g (1½ sticks plus 1 tbs) of...
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  • 1 egg yolk
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  • 2 tbs of chilled water
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  • 2 tsp of dill, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups plain low-fat yogurt
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  • 1/3 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 tablespoons cold water
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  • 3 cucumbers (12 ounces), peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cucumbers
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  • 1/2 cup chopped parsley
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  • 6 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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  • 2 cups plain yogurt
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  • 3/4 cup sour cream
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  • 1/2 cup chopped green onions (wh...
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  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cucumbers, peeled, seeded, and...
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  • 3 cups buttermilk
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  • 1 (8-oz.) carton plain yogurt
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  • 2 green onions, chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound beets, cooked
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  • 1 1/2 cups chicken broth
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  • 1/2 cup chopped green onions
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  • Juice and zest of 1 lemon
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds ripe tomatoes, seeded a...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup fresh dill, divided
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  • 2 tablespoon lemon juice
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  • 1 cup fresh corn (2 ears, uncooked)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cold water
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  • 2 cups apple juice
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  • 1 pound carrots, thinly sliced (...
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  • 1/2 cup diced onion
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  • 1/2 cup short-grain brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cold water
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  • 2 cups apple juice
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  • 1 pound carrots, thinly sliced (...
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  • 1/2 cup diced onion
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  • 1/2 cup short-grain brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 clove garlic, sliced
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  • 1 onion, small dice
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  • 3 seedless cucumbers, peeled, se...
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  • 4 cups stock, or water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salt & freshly ground black pepper
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  • 1 cup ham , diced
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  • 1 1/2 cups cucumbers , peeled, s...
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  • 1/2 teaspoon sugar
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  • 2 tablespoons fresh dill , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons cream
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  • 2 lemon leaves
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  • 1 teaspoon medium-strength curry...
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  • 1 cup cucumber , cut into crescents
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons lemon juice
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  • 3 cups frozen peas, thawed
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  • 1 medium sweet onion, chopped
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (17-ounce) containers Greek yo...
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  • 1 1/2 cups half-and-half
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  • 3 hothouse cucumbers, unpeeled,...
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  • 3/4 cup chopped red onion
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  • 9 scallions, white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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