• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 green Thai chili or jalapeno,...
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 1 cup red lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
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    +
  • 3 Tbs Sugar
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    +
  • 3 Tbs Reduced Sodium Tamari (or...
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    +
  • 1 3/4 Tbs Fresh Lime Juice
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    +
  • 1/2 Zest of the Lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, trimmed and diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 1 pound ground white or dark mea...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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    +
  • 2 medium carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 sweet bell pepper (red, orang...
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    +
  • 1/2 bunch Swiss chard, stems dic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 chicken wings or drummies
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    +
  • 2 Tablespoons vegetable oil
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    +
  • 1/4 cup water
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    +
  • 1/4 cup Japanese whiskey (or wha...
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    +
  • 3 Tablespoons soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon olive oil
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    +
  • 2 carrots, peeled and cut into t...
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    +
  • 1 leek, green portion reserved f...
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    +
  • 1 red bell pepper, stemmed, seed...
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    +
  • 2 ribs celery, cut into thin slices
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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    +
  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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    +
  • 3 cups water
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    +
  • 4 large whole garlic cloves, plu...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 1/2 tsp. ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp canola oil
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    +
  • 1 x onion, chopped
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    +
  • 1 can green chiles
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb ground turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups frozen mango chunks
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    +
  • 3 tablespoons hemp seeds
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    +
  • 2 tablespoons dried goji berries
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    +
  • 1 teaspoon chili powder
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    +
  • 1 1/2 cups apple juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package tempeh, crum...
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 1 cup water
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    +
  • 2 tablespoons chili powder
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    +
  • 2 (15-ounce) cans no-salt-added...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup brown rice
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    +
  • 3 sweet potatoes (about 1.5 lbs)
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    +
  • 2 Tbsp. extra virgin olive oil,...
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    +
  • 1 Tbsp. smoked paprika, divided
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    +
  • sea salt + pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 red onion, chopped
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    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet red bell pepper, chopped
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    +
  • 1 jalapeno, diced (remove seeds...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ancho chile, stem and seeds re...
    -
    +
  • 1/2 pound tomatillos, husks remo...
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    +
  • 2 cloves garlic
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    +
  • 1 cup water
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    +
  • Salt to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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    +
  • 1/2 red chili
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    +
  • thumbsize piece ginger, peeled
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup red lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz 93% lean ground turkey
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    +
  • kosher salt, to taste
    -
    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 10 oz can Rotel mild tomatoes wi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50 g pecan nuts
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    +
  • 50 g pistachio nuts
    -
    +
  • 50 g whole almonds
    -
    +
  • 50 g flaked almonds
    -
    +
  • 2 tsb cold water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy Sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • Broccoli, steamed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 onions, chopped
    -
    +
  • 1/8 cup instant espresso powder
    -
    +
  • 1/8 cup chili powder
    -
    +
  • 1/8 cup ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 medium garlic cloves, very fin...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 pound shrimp , shelled and dev...
    -
    +
  • 1 tbs garlic , chopped
    -
    +
  • 1 tbs ginger , grated
    -
    +
  • 1/4 cup shallots , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chili, diced
    -
    +
  • 1 tsp curry powder or paste
    -
    +
  • 2 tbs peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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