• 14 Ingredients
  • 1 lb extra lean ground turkey
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  • 1 green pepper
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  • 1 medium onion, chopped
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  • 1 red pepper
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  • 4-5 cloves of chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 16 oz bag frozen white corn
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  • 2 cans white beans
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  • 4 oz can green chilies
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  • 1/2 x chopped white onion
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  • 2 x minced cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans tomato paste, 6 oz
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  • 3 cans of beans, drained and rinsed
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  • 1 tbsp italian seasoning
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  • 1 x chopped yellow onion
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  • 2 x cloves chopped or minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 3/4 cup chopped red bell pepper
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  • 3/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 (12-ounce) package burger-styl...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground beef
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  • 1 can Hunts Spaghetti Sauce
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  • 1 can chili beans
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  • 1 can diced tomatoes
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  • 1 small can tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (28-35 oz.) diced tomatoes...
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  • 1 can (28-35 oz.) regular, unfla...
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  • 2 cans (6 oz. each) roasted garl...
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  • 1 or 2 cans (28 oz.) dark red ki...
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  • 1 can (12 oz.) pinto beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 cup dry white wine
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  • 3 cups vegetable juice (such as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup chili powder
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  • 2 (29 ounce) cans tomato sauce
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  • 1 (32 ounce) bottle hickory smok...
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  • 4 (15.25 ounce) cans kidney bean...
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  • 2 (28 ounce) cans peeled and dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 16 ounces diced ham
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  • 1 loaf French bread
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  • 1 teaspoon italian seasoning
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  • 1 (15 1/2 ounce) can navy beans...
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  • 1 garlic clove (chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup oil
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  • 4 lb. hamburger
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  • 1 cup celery, chopped
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  • 1 cup onions, chopped
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  • 1 medium green pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces can tomato sauce
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  • 15 ounces kidney beans
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  • 1/4 teaspoon crushed red pepper
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  • 1 onion, chopped
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  • 15 ounces cannellini beans wit...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon italian seasoning
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  • 1 cup shredded Cheddar cheese (o...
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  • 1 (15 ounce) can black beans, ri...
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  • 2 cups tortilla chips (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 1 (16 ounce) can black beans , u...
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 medium bell pepper , chopped
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  • 3 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chili powder
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  • olive oil
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  • 2 garlic cloves (minced)
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  • 1 medium yellow onion (diced)
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  • 2 teaspoons hot sauce (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 onion, minced
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  • 2 (28 ounce) cans whole peeled t...
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  • 1 (1.25 ounce) package chili sea...
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  • 1 (15 ounce) can kidney beans, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup macaroni noodles
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  • 2 (15 ounce) cans chili with beans
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  • 1 tablespoon italian seasoning
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  • 1 teaspoon salt
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  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 1/2 ounce) can kidney bean...
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  • 1 (1 1/4 ounce) packet chili sea...
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  • shredded cheese , if desired
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  • 2 lbs ground meat
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  • 1 (14 1/2 ounce) can black beans...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/2 pound Italian sausage
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  • 1 large onion, chopped
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  • 3 tablespoons olive oil
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  • 4 cans (10 ounces each) spicy to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks celery
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  • 3 whole onions
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  • 2 lb ground turkey
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    +
  • 2 tsp italian seasoning
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    +
  • 1 tbsp oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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  • 2 lbs ground beef
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    +
  • 1 (16 ounce) can kidney beans ,...
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  • 1/2 cup chopped green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 1 teaspoon italian seasoning
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  • 8 ounces Italian sausage , casin...
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  • 6 ounces penne pasta , uncooked
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    +
  • 1 1/2 cups marinara sauce (homem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • guacamole or sour cream , for ga...
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    +
  • 2/3 cup fine dry breadcrumb
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  • 2 eggs
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    +
  • 1/2 teaspoon dried Italian seaso...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oregano leaves (cru...
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    +
  • 1 tablespoon beef base
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    +
  • 1 tablespoon italian seasoning
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    +
  • 1 teaspoon salt
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    +
  • 1 (8 ounce) package onion soup mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (sauteed...
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  • 1 medium onion (chopped)
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  • 1 stalk celery (chopped)
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  • 1 large carrot (chopped)
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  • 2 cloves garlic (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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