• 15 Ingredients
  • ⅔ cup poblano pepper
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  • ¼ cup onion
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  • ¼ cup celery
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  • 1 garlic clove
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  • 1 cup canned black eyed peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 45 oz. canned (cooked beans), us...
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  • 14.5 oz. (one can) diced tomatoes
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  • 8 oz. (one small can) tomato sauce
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  • 1/2 cup cooked corn (canned or f...
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  • 1/2 yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs lean ground beef
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced
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  • 1 large tomato, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans great northern beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large carrots, diced
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  • 1 medium onion, diced
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  • 1 tablespoon vegetable oil
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  • 1 (3.625-oz.) package chili seas...
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  • 1 (8-oz.) can tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
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  • 1.5 medium zucchini, thinly sliced
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  • 2 cups leftover homemade chili O...
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  • One 15-ounce can navy (great nor...
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  • 1/2 tablespoon nutritional yeast...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 4-lb. deli roast chicken, skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butter
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  • 1 1/2 pounds boneless beef sirlo...
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  • 2 large (2 cups) onions, chopped
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  • 4 teaspoons finely chopped fresh...
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  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 ounces great northern beans,...
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  • 2 cups frozen corn
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  • 2 onions, chopped
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  • 4 ribs celery, chopped
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  • 12 ounces tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 45 ounces great northern or cann...
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  • 2 cups chicken, cooked, chopped
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  • 1 medium onion, peeled and chopped
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  • 2 medium red peppers, seeded and...
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  • 4 ounces diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 1/2 pounds skinless, bonel...
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  • 1 quart chicken stock or canned...
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  • 1 tablespoon pure olive oil
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  • 2 medium onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (15.8-oz.) cans great Northern...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 5 cups water
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  • 1 large onion, chopped and divided
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  • 2 tablespoons butter or margarine
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  • 2 celery ribs, chopped (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 3/4 cup chopped red bell pepper
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  • 3/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 pounds ground venison or other...
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  • 1 teaspoon cumin
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  • 1 teaspoon chili powder
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  • 1 tablespoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 to 3/4 cup chopped onion
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  • 2 tablespoons olive oil
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  • 15 oz can garbanzo beans, rinsed
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  • 15 oz can other white beans, suc...
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  • 2 cans (15 oz) diced fire-roaste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion, diced
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  • 2 cups water
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  • 2 (14 1/2-ounce) cans Mexican-st...
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  • 8 ounces cooked ham, diced
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    +
  • 1 (10-ounce) package shredded ca...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large jar great northern beans...
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    +
  • 1 jar (8 oz.) Taco Bell Salsa (m...
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    +
  • 2-4 cooked chicken breasts cubed...
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    +
  • 1 block (8 oz.) Kraft Pepper Jac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 lb. pork of your choice
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  • 2-3 tsp. cumin
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    +
  • 2-3 tsp. oregano
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  • 2-3 tsp. chili powder
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 med. onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3 Tbsp. olive oil
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    +
  • 1 can (4 oz.) chopped green chil...
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  • 3 Tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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