LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons Asian chili garlic...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound bulk pork sausage
    -
    +
  • 1 onion (1/2 lb.), peeled and fi...
    -
    +
  • 1 can (4 oz.) diced green chilies
    -
    +
  • 10 large eggs
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 to 1/2 teaspoon hot chili fl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1/2 teaspoon Asian chili garlic...
    -
    +
  • 1 pound shelled edamame, cooked...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups finely shredded cabbage (...
    -
    +
  • 1/2 cup finely shredded carrots
    -
    +
  • 1/2 cup rice vinegar, divided
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 teaspoons pressed or minced ga...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cans (14 1/2 oz. each) black b...
    -
    +
  • 1 can (14 1/2 oz.) crushed tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
    -
    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 cup furikake* (Japanese sesa...
    -
    +
  • 1 celery stalk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 firm-ripe mangoes (about 1 lb....
    -
    +
  • 3/4 cup diced red onion
    -
    +
  • 1 fresh hot red chili, rinsed, s...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 to 8 boned, skinned chicken th...
    -
    +
  • 3/4 cup canned coconut milk (sti...
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 teaspoon fresh-ground pepper
    -
    +
  • 1 teaspoon hot chili flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
    -
    +
  • 1 pound boned beef top sirloin,...
    -
    +
  • 1/2 teaspoon salad oil
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pineapple (4 to 5 lb.)
    -
    +
  • 2 limes (3 to 4 oz. each)
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1/4 teaspoon hot chili flakes
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1/4 teaspoon hot chili flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons minced garlic
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 pound peeled, deveined shrimp...
    -
    +
  • 1/3 cup dry sherry or dry white...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups distilled white vinegar
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 8 whole cloves
    -
    +
  • 1 teaspoon hot chili flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon Asian chili paste
    -
    +
  • 2 pounds chicken wings, tips rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sheet (10 in. square) frozen p...
    -
    +
  • 2 tablespoons prepared oyster sauce
    -
    +
  • 1 to 2 tablespoons puréed canned...
    -
    +
  • 4 portabella mushrooms (3- to 4-...
    -
    +
  • 1 large egg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
    -
    +
  • 1 teaspoon Asian chili paste
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 whole-wheat tortillas (9 in.)
    -
    +
  • 1 cup coarsely shredded carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 boned, tied pork shoulder or b...
    -
    +
  • 1 onion (1/2 lb.), peeled and ch...
    -
    +
  • 1 firm-ripe tomato (1/2 lb.), ri...
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1 cup fat-skimmed chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower oil or o...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 yellow or orange bell pepper,...
    -
    +
  • 1 large poblano chile, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds broccoli florets
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 1/2 teaspoon hot chili flakes
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon active dry yeast
    -
    +
  • 1 cup grated zucchini (about 4 oz.)
    -
    +
  • About 4 1/2 cups bread flour
    -
    +
  • 1 1/2 cups whole-wheat flour
    -
    +
  • 3 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled and coar...
    -
    +
  • 3 carrots (8 oz. total), peeled...
    -
    +
  • 3 stalks celery (4 oz. total), r...
    -
    +
  • 4 pounds boned beef chuck eye ro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 4 cloves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all