• 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb spaghetti (about 2 quarte...
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  • 2 x zucchini – grated through a...
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  • 4-5 x cloves of garlic – chopped...
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  • 1 x shallot – sliced thin
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  • 1 1/2 x lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups spinach, packed
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  • 4 ounces frozen artichoke hearts...
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  • 1 tbsp crème fraîche
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  • 1/2 cup canola oil
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  • 1 tbsp butter
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) package dry penne p...
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  • 2 tablespoons olive oil, divided
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  • 3 boneless chicken pieces, cut i...
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  • 4 garlic cloves, minced
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  • 12 ounces asparagus, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces summer sausage*, cubed
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  • 4 eggs, beaten
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  • 2 tablespoons freshly shredded P...
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  • 4 taco-sized corn tortillas
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  • Cilantro for garnish (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g (2 pounds) of Cauliflower,...
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  • 1/4 cup of extra virgin olive oil
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  • 1 onion, peeled and diced
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  • 3 cloves of garlic, peeled and s...
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  • 1 to 2 teaspoons of chili flakes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon minced garlic
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  • 1/4 cup minced shallot
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  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1/3 cup finely chopped drained s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon sesame seeds
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon minced lemongrass*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 40 x pitted dates, about 1 1/2 p...
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  • 20 x bacon slices, halved
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  • parmesan cheese, cut into small...
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  • green olive dipping, see recipe...
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  • GREEN OLIVE DIPPING SAUCE ---...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 16 ounces fettuccine pasta
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  • 1 teaspoon granulated sugar
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  • 3 boneless skinless chicken breasts
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  • 5 garlic cloves (Minced)
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  • crushed red pepper flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup green pepper , chopped
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  • 15 ounces white beans (1 can)
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup celery , sliced
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  • 30 ounces sliced tomatoes or cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6-10 scallops (depending on size)
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  • 1 3/4 ounces butter , with
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  • fleur de sel (soft)
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  • 2 tablespoons crumbled parmesan...
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  • 1 tablespoon fresh thyme leave
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 14 ounces penne pasta
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  • 12 tablespoons parmesan cheese ,...
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  • 1 1/3 lbs smoked pancetta , slic...
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  • 1/2 cup red wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup diced celery
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  • 1 (14-ounce) can diced tomatoes
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  • 1 sprig oregano
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  • 2 heads Lacinata kale, stems rem...
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  • 1/2 cup cannellini beans soaked...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 celery ribs , chopped
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  • 1 lb ground chicken
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  • 1 lb penne
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  • 2 (19 ounce) cans tomato sauce
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  • 1 1/2 cups chicken stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 to 3 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 large red onion, halved and th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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