• 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 2 medium yellow onions, finely c...
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  • 6 x cloves of garlic, coarsely c...
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  • 1 x red bell pepper, diced
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  • 1 x green bell pepper, diced
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  • handful of sliced jalapeños, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ears fresh corn
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  • 3 red bell peppers, roasted and...
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  • 1/2 cup sun dried tomatoes, diced
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  • 1/2 cup fresh buffalo mozzarella...
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  • 4 tbsp fresh basil, chiffonade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Br...
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  • 1 cup cornmeal
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  • 1 tsp cayenne pepper
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  • 1 tbsp freshly cracked pepper
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  • 1 tbsp fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. ground turkey [or gro...
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  • 1 medium onion, chopped
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  • 1 large red bell pepper, diced
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  • 2 Tbsp. chili powder
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  • 1 can (19 oz.) red kidney beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1 package McCormick® chili Seaso...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 can (15 to 16 ounces) kidney b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup water
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  • 1 heaping tsp chicken-flavored b...
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  • 8 oz can tomato sauce
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  • 6 slices bacon, cut into bite si...
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  • 1 medium red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 boxes cornbread mix (8 1/2 oun...
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  • 2 eggs
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  • 2/3 cup milk
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  • 2 cups frozen corn kernels, thawed
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  • 2 tablespoons spicy brown mustar...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups dried pinto beans
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  • 3 cups water
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    +
  • 1 cup coarsely chopped onion
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 10 cloves garlic , minced
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  • 2 large yellow onion , chopped
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  • 3 large bell peppers , any colou...
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  • 1 can (540 mL) black beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. boneless beef round st...
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  • 1/2 teaspoon seasoned salt
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  • 1 (14.5-oz.) can stewed tomatoes...
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  • 1 (4.5-oz.) can Old El Paso® Cho...
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  • 1/4 cup taco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15 ounce) cans light red kidn...
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  • 3 tablespoons chili powder
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  • 1 tablespoon ground black pepper
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    +
  • 2 onions, chopped
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  • 3 potatoes, peeled and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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    +
  • corn BREAD
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 garlic clove (minced)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 4 scallions, thinly sliced
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  • 1 lb large shrimp , peeled and d...
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  • 2 1/2 teaspoons toasted sesame oil
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (11 oz) Green Giant® Steam...
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  • 2/3 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons lime juice
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  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups corn Chex® cereal
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    +
  • 1 cup corn nuts
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    +
  • 1 cup bite-size cheese crackers
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  • 1 cup mini pretzel twists
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  • 1 cup corn chips
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons Kosher salt
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  • 1/2 cup thinly-sliced green and...
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  • 2 tablespoons pungent dried re...
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  • 2 tablespoons Szechwan pepperc...
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    +
  • 1 cup Japanese sesame oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 cups cooked white rice
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  • 1 teaspoon chicken stock powder
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    +
  • 1 teaspoon chili oil (optional)
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    +
  • 2 slices bacon , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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    +
  • 1 large onion, peeled & finely...
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    +
  • 30 ml of fresh lemon juice
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    +
  • 1 egg, beaten with fork, loosened
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
    -
    +
  • 1/2 teaspoon of grinded black p...
    -
    +
  • 1 large onion, peeled & finely...
    -
    +
  • 30 ml of fresh lemon juice
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    +
  • 1 egg, beaten with fork, loosened
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium onions , diced
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    +
  • salt & freshly ground black pepper
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    +
  • 2 jalapeno peppers, seeded and f...
    -
    +
  • butter or nonstick cooking spray...
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    +
  • hot sauce, to taste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons tomato sauce
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    +
  • 10-12 garlic cloves , peeled, wa...
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    +
  • 2 tablespoons red chili paste
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    +
  • 1/2 medium red bell pepper or ye...
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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