LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 to 2 1/4 pounds lean ground be...
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  • 1 large onion, chopped (about 1...
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  • 5 cloves garlic, minced
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  • 1 cup canned beef broth
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  • 1/3 cup chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion, diced
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  • 3 stalks celery, diced
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  • 1 8-ounce can tomato sauce
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  • 1 14-ounce can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 slices bacon , chopped
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  • 1.5 - 2 pounds chuck roast, trim...
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  • 1 large onion, diced
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  • 1 green pepper, diced
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  • 1 red pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups brown rice, uncooked
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  • 2 tablespoons extra virgin olive...
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  • 1 cup white onion, finely chopped
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  • 1 tablespoon fresh garlic minced
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  • two 4 ounce cans green chiles fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds pork sausage, casings r...
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  • 2 medium onions, cut into 1/4-in...
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  • 1 red bell pepper, cut into 1/4-...
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  • 6 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large white onion, finely diced
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  • 1 lb ground turkey
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  • 1/2 teaspoon kosher salt
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  • 1/4 fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • 1 x onion,chopped
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  • 1 x green bell pepper, chopped
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  • 15 oz can chopped tomatoes
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  • 15 oz can kidney beans, rinsed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground beef
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  • 1/3 cup grated onion
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  • 2-4 chipotle peppers (from a can...
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground bison
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 2 carrots, diced
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  • 1 cup diced poblano peppers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Cup uncooked quinoa
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  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 5 medium carrots, peeled and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
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  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large bell pepper, chopped
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  • 4 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 Tablespoon ground cumin
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  • 1 4.5 ounce can chopped green ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
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  • 8 cups water, divided
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  • 2 tablespoons earth balance (or...
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  • 1 large yellow onion, chopped
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  • 2 stalks celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Kale
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  • Baby tomatoes
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  • Red onion, chopped
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  • Parsley
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  • Jalapenos (I used canned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 lb Ground Chicken
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  • 1 tsp soy sauce
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  • 1/2 tsp Shaoxing wine
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  • 1/2 tsp sesame oil
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  • 1 tsp cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 to 2 tablespoon oil (i prefer...
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  • 1 pound sirloin, cubed
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  • 1 pound ground meat (I prefer bu...
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  • 1 large onion, finely chopped
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  • 1 Bottle of beer (my choice is...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 lbs ground beef, turkey or a c...
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  • 1 large onion, chopped
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  • 3 envelopes chili seasoning
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  • 1 large can diced tomatoes with...
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  • 2 cans black beans, drained but...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 sweet onion, chopped
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  • 1 jalapeño, seeded and chopped
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  • 1 teaspoon chili powder
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  • 11/2 teaspoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 1/4 cups chopped onion (about...
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  • 1 1/4 cups chopped green bell pe...
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb. raw shrimp
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  • 20 oz. can pineapple chunks
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  • 1/2 cup sweet chili sauce
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  • 2 Tbsp olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon of olive oil
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    +
  • about a pound of ground turkey
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  • about 1 cup of water (less or mo...
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  • 1 onion, chopped
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  • 1 28 ounce can of diced tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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