• 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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    +
  • 6 oz skinless chicken breasts, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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    +
  • 1 medium zucchini, skinless chic...
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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    +
  • Wrapper: Toasted seaweed sheets...
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    +
  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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    +
  • Healthy Fat: Avocado, Hummus, Li...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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    +
  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box whole wheat spaghetti
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    +
  • 2 cups black eyed peas (canned o...
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    +
  • 2 cups chard chopped
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    +
  • 1 zucchini diced
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    +
  • 2 chicken andouille sausages diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, about 6 ounce...
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    +
  • ¼ fresh pineapple peeled and cor...
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    +
  • zest of 2 limes, bitter white pi...
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    +
  • 1 garlic clove
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    +
  • ¼ cup fresh cilantro, loosely pa...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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    +
  • 2 teaspoons green curry paste
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb chicken thighs, skin and bo...
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    +
  • Freshly ground black pepper to t...
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    +
  • 2 teaspoons (or to taste) gray salt
  • 2 teaspoons fennel seed
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    +
  • 2 teaspoons smoked or regular pa...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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    +
  • 1/2 cup torn basil leaves
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    +
  • 5 tablespoons olive oil
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    +
  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 dried red chili
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    +
  • 2 ounces butter
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    +
  • 6 dried figs , chopped
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    +
  • 2 chicken stock cubes
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    +
  • 600 ml water
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Ingredients:
    -
    +
  • 2 medium zucchini, about 8 oz ea...
    -
    +
  • 1 teaspoon grapeseed or canola oil
    -
    +
  • 6 oz skinless chicken breasts, c...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 poblano peppers
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds firm small to mediu...
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    +
  • 2 onions, chopped into small dice
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    +
  • 3 to 4 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 6 cloves garlic, minced
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    +
  • 6 tablespoons chili powder
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    +
  • 2 green jalapeno peppers (with s...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons buffalo wing sauce
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    +
  • 1 (14 ounce) can black beans , d...
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    +
  • 2 teaspoons cumin
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    +
  • 1 (14 ounce) can refried beans (...
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    +
  • cooking oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon whole black peppercorn
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    +
  • 2 tomatoes (skinned and cut into...
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    +
  • 1 potato (chopped)
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    +
  • water (cover the chicken)
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    +
  • 1/2 onion (chopped)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 225 g broccoli
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    +
  • 1/2 red pepper
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    +
  • 2 garlic cloves
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    +
  • 285 ml coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 cup cauliflower florets
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    +
  • 1 carrot, cut into 1/2-inch pieces
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    +
  • Cilantro sprigs, for garnish
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons ground red chili p...
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    +
  • 2 tablespoons ground red chili p...
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    +
  • 2 tablespoons canola oil
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    +
  • 1 1/2 teaspoons ground oregano
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    +
  • 3-4 zucchini , washed and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 ounces sliced bamboo shoots
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    +
  • 2 tablespoons fish sauce
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    +
  • 5 kaffir lime leaves , halved
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    +
  • 1/3 cup water
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    +
  • 1-2 tablespoon red curry paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 teaspoons ginger
    -
    +
  • Peanut Sauce
    -
    +
  • 1 teaspoon rice vinegar
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    +
  • 1/4 cup cornstarch
    -
    +
  • 1 1/2 cups flaked coconut
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup sliced red bell pepper o...
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    +
  • 3/4 cup small broccoli floret
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    +
  • 1 teaspoon soy sauce
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    +
  • 6 ounces ground chicken
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    +
  • 1 1/2 teaspoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Chopped Romaine lettuce, for gar...
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    +
  • Fresh cilantro leaves, for garnish
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    +
  • Chopped peanuts, for garnish
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    +
  • 1/2 cup julienned mixed vegetabl...
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    +
  • 1 teaspoon Asian chili paste, su...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all