• 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups chopped onion
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  • 4 garlic cloves, chopped fine
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  • 1 cup chopped green pepper
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  • 1/4 cup olive oil
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  • 2 (35 oz) cans stewed tomatoes,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 1/3 cups chopped onion
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  • 1 large green bell pepper, chopped
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  • 6 garlic cloves, chopped
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  • 2 1/4 pounds skinless boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
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  • 6 cloves of garlic, chopped
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  • 1 red bell pepper, chopped
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  • olive oil for drizzling
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  • 2 cans kidney beans, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1 red bell pepper, cored, seeded...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. garlic powder
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  • 1 mango (about 1 lb.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
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  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large bell pepper, chopped
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  • 4 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 dozen chicken wings
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  • salt and pepper
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  • vegetable oil for frying
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  • 1/4 cup melted butter
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  • 3 tablespoons Musselman's apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
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  • 1 cup plain whole-milk Greek-sty...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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  • Cooking spray
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  • 2 cups chopped onion (about 2 me...
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  • 3 garlic cloves, minced
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  • 1 pound boneless venison loin, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons Aleppo pepper*...
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  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red capsicums, halved and stal...
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  • 2 Roma tomatoes, quartered
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  • 400 g short pasta, such as penne
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  • 2 tablespoons olive oil
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  • 2 tablespoons malt vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 to 4 1/2 pounds red Kuri squas...
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  • 2 tablespoons vegetable oil or b...
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  • 4 cloves garlic
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  • 4 small shallots
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  • 1 tablespoon fresh grated ginger...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
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  • 2 tbsp. dried mint
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  • 1 tbsp. crushed red chile flakes
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  • 1 tbsp. finely chopped thyme
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  • 1 tbsp. Aleppo pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • 1 teaspoon crushed red pepper
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  • 1/2 teaspoon chili powder
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  • 1/4 cup red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds ground chicken breast
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    +
  • 1 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • 1 medium onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb peeled, deveined shrimp
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  • 2 medium sized celery roots
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  • 1/2 c chicken, beef or veggie stock
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  • 6 slices bacon
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans tomato paste, 6 oz
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  • 3 cans of beans, drained and rinsed
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  • 1 tbsp Italian seasoning
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  • 1 x chopped yellow onion
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  • 2 x cloves chopped or minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 chicken fillets (or boneless c...
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  • 1 1/2 tbsp tomato paste
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  • 3 large, juicy tomatoes
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  • 1 tsp taco seasoning
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  • 2 red chili peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz rice noodles
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  • 1 x 13.5-ounce can unsweetened c...
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  • 3 tbsp tomato paste
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    +
  • 1 tsp chili powder
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    +
  • 1 tsp kosher salt or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 skinless boneless whole chicke...
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  • 3 tablespoons tomato paste
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  • 2 tablespoons chili powder
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  • 3 tablespoons water
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  • 1 tablespoon seasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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  • 1 onion, halved
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  • 2 carrots, halved
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  • 3 celery ribs, halved
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds lean ground beef, p...
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  • 5 cloves garlic, minced
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  • 2 onions, finely chopped
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    +
  • 2 stalks celery, thinly sliced
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    +
  • 38 ounces red kidney beans, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 1/2 pounds ground sirloin or c...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 large Spanish onion (1 1/2 pou...
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    +
  • 8 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 3 ancho chili peppers, stemmed a...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 slices lean smoky bacon, chopped
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    +
  • 2 pounds ground chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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